Honey mixed with tomatoes

Honey mixed with tomatoes

Overview

Everyone usually mixes tomatoes with white sugar. I tried using honey today. The effect is not as sweet as mixing it with white sugar, but you can add more honey or more sugar. It's totally up to you. Tomatoes are also called tomatoes. Nutritional value of tomatoes: 1. Tomatoes contain vitamins and mineral elements that have a protective effect on cardiovascular disease and can reduce the incidence of heart disease. 2. Lycopene has unique antioxidant ability, which can scavenge free radicals, protect cells, protect DNA and genes from damage, and prevent the progression of cancer. In addition to its preventive effect on prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. 3. The vitamin C in tomatoes has the effects of producing fluid and quenching thirst, strengthening the stomach and digestion, cooling blood and calming the liver, clearing heat and detoxifying, and lowering blood pressure. It has a good auxiliary therapeutic effect on patients with hypertension and kidney disease. Eating more tomatoes has anti-aging effects and keeps the skin white. 4. Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel walls and protect the skin. Therefore, eating tomatoes is also helpful in preventing and treating arteriosclerosis, hypertension and coronary heart disease. Tomatoes are juicy and can be a diuretic, so patients with nephritis should also eat them. 5. For patients who often suffer from gum bleeding or subcutaneous bleeding, eating tomatoes can help improve their symptoms. 6. The malic acid or citric acid contained in tomatoes helps gastric juice digest fat and protein.

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Ingredients

Steps

  1. Prepare tomatoes and honey

    Honey mixed with tomatoes step 1

  2. Remove the stems from the tomatoes and rinse them

    Honey mixed with tomatoes step 2

  3. Cut into small pieces

    Honey mixed with tomatoes step 3

  4. Put the chopped tomatoes into a bowl

    Honey mixed with tomatoes step 4

  5. Pour in appropriate amount of honey

    Honey mixed with tomatoes step 5

  6. Just stir evenly when eating

    Honey mixed with tomatoes step 6