Black sesame whole wheat bean paste buns

Black sesame whole wheat bean paste buns

Overview

Rich in nutrients: wheat, sesame, milk, red bean flavor😊~

Tags

Ingredients

Steps

  1. Dry 50 grams of black sesame seeds for a while to get the aroma, then grind them into sesame seeds with a grinder (you can also use a grinder to grind them into black sesame powder).

    Black sesame whole wheat bean paste buns step 1
  2. grams of whole wheat flour, add black sesame seeds, 5 grams of yeast powder, and 10 grams of white sugar.

    Black sesame whole wheat bean paste buns step 2
  3. Use about 250 grams of milk and knead it into a dough of suitable softness and hardness (adjust the amount of milk or water depending on the amount of water absorbed by the flour), then cover it with plastic wrap and let it rise until doubled in size (the specific time depends on the room temperature).

    Black sesame whole wheat bean paste buns step 3
  4. The risen dough will not collapse if you poke a hole with your finger (if it collapses, it means the dough has risen too much and the dough has lost its elasticity).

    Black sesame whole wheat bean paste buns step 4
  5. Roll the smooth dough into a long strip and divide into equal portions.

    Black sesame whole wheat bean paste buns step 5
  6. Roll out the bun skin into a thin and even thickness and fill it with an appropriate amount of homemade red bean paste filling (see the previous article for homemade red bean paste).

    Black sesame whole wheat bean paste buns step 6
  7. Wrap it into your favorite bun shape, or roll it into a steamed bun shape with the pleats facing down, and put it in a basket for secondary baking (the specific time depends on the room temperature).

    Black sesame whole wheat bean paste buns step 7
  8. You can also add an appropriate amount of honey beans and red beans.

    Black sesame whole wheat bean paste buns step 8
  9. First wrap into buns and then roll into tongue shape.

    Black sesame whole wheat bean paste buns step 9
  10. Roll up into honey bean and red bean rolls.

    Black sesame whole wheat bean paste buns step 10
  11. Also put it in the cage for the second hair.

    Black sesame whole wheat bean paste buns step 11
  12. Turn the water on to the steam and start timing, steaming for about 15-20 minutes (the specific time depends on your own firepower).

    Black sesame whole wheat bean paste buns step 12
  13. [Black Sesame Whole Wheat Red Bean Bun] Sweet but not greasy, rich in nutrients~

    Black sesame whole wheat bean paste buns step 13
  14. [Black Sesame Whole Wheat Honey Bean Roll] Two ways to eat, equally nutritious ~

    Black sesame whole wheat bean paste buns step 14