Original yam puree

Overview

The longevity factor is known as yam, which can replenish the spleen and kidneys and relieve chronic diseases. The combination of medicine and food has a unique flavor, and the cooking is clever and can help you live longer. , Drug name evolution: Dioscorea, also known as Dioscorea, is the ancient name of yam. It was cultivated in the 11th century BC. "Shen Nong's Materia Medica" is listed as top grade. The Classic of Mountains and Seas is called Zhu Yu. Later called yam and potato. "Wu Pu's Materia Medica" of the Sui and Tang Dynasties called Yuyan, Xiu Cui and Buddha's Palm potato. According to information, in the Tang Dynasty, it was changed to potato medicine to avoid the taboo of Tang Dynasty Emperor Li Yu; in the Song Dynasty, to avoid the taboo of Song Yingzong Zhao Shu, it was changed to yam, and it has been used to this day.

Tags

• snacks
• baby
• children
• banquet dishes
• mulberries
• yam
• water

Ingredients

Steps

1. 1 Prepare two iron rods and yam for later use

   

2. 2 Brush and peel the yam

   

3. 3 Slice the peeled yam and set aside

   

4. 4 Put the cut yam into a basin filled with tap water in advance to prevent the yam from turning black when you cut off a root. I planed and cut one piece, poured it into water and soaked it. Then dig out another one

   

5. 5 Once all the yams are cut, add an appropriate amount of water to the pressure cooker. Take out all the yam slices soaked in the water and put them into a large bowl. Put the bowl into the pressure cooker

   

6. 6 Cover the pot, turn to the meat cooking position, and start steaming

   

7. 7 Uncover the steamed yam and let it cool thoroughly

   

8. 8 Wait for the yam to cool down, prepare a large zip-keeping bag, put part of the yam into the zip-keeping bag, and slowly crush it with a rolling pin

   

9. 9 This is all crushed yam paste. Yam puree can be used to make many foods. If it is not used up at one time, it can be stored in the refrigerator and taken as needed. Next, I will introduce a series of delicacies made with yam puree, and I will not introduce the process of making yam puree at that time.

   

10. 10 Appreciation of the finished product

    

11. 11 If you like to eat the original flavor, you can eat it

    

12. 12 For example: put a few honey-dipped mulberries on top, then pour a spoonful of rock sugar mulberry juice, stir it when eating, it’s so delicious, sour and sweet