Scrambled eggs with loofah

Overview

Luffa is sweet in taste and mild in nature. It has the functions of clearing heat and cooling blood, detoxifying and laxative, dispelling wind and reducing phlegm, moisturizing and beautifying the skin, unblocking meridians, promoting blood circulation, and releasing milk. Its meridians, seeds, vines, flowers, and leaves can be used as medicine. Scrambled eggs with luffa is the most common way to eat luffa. It is nutritious, light and easy to make.

Tags

• hot dishes
• egg
• loofah
• salt

Ingredients

Steps

1. 1 Beat three eggs, pour in a little oil, and cook the eggs first

   

2. 2 Take the eggs out of the pan and put them on a plate for later use

   

3. 3 Add a little oil and fry the loofah. Cut the loofah into small pieces with a hob. This will make the loofah green and not collapse.

   

4. 4 Fry briefly, then add eggs and garlic slices and stir-fry

   

5. 5 At this time, add a little water to increase the moisture of the eggs and loofah. Add a little salt

   

6. 6 Scrambled eggs with luffa are simple and light, the luffa is tender and refreshing, and the eggs are juicy and delicious.