Shepherd's Purse Mashed Potatoes

Overview

Spring is here, and you can see wild vegetables everywhere in the fields. They are all natural and pollution-free. You might as well go outside and pick them together! Shepherd's purse is rich in nutrients, with relatively high protein and calcium content. The crude fiber, carotene and vitamins B and C contained in it are also mostly nutrients needed by the human body, so as the saying goes, shepherd's purse is a panacea on March 3rd. There are many ways to eat shepherd's purse. For those who like mashed potatoes, you might as well add some shepherd's purse. The taste is very unique!

Tags

• snacks
• potatoes
• shepherd's purse
• stock
• pepper
• salt

Ingredients

Steps

1. 1 Slice potatoes and steam until cooked.

   

2. 2 Press into puree while hot.

   

3. 3 Select the young leaves of shepherd's purse and wash them thoroughly.

   

4. 4 Put into pot and blanch.

   

5. 5 Remove and chop finely.

   

6. 6 Add an appropriate amount of stock to the pot, pour in the mashed potatoes and stir-fry, add salt and pepper and stir-fry evenly

   

7. 7 Add chopped shepherd's purse and stir-fry evenly.