Homemade Hakka rice wine
Overview
1. The effect of rice wine is to promote blood circulation, dispel cold, stimulate menstruation and activate meridians. In winter, it is advisable to drink rice wine. Add a few slices of ginger to rice wine and cook it before drinking. It can not only promote blood circulation and dispel cold, stimulate menstruation and activate collaterals, but also effectively resist the stimulation of cold and prevent colds. It should be noted that although rice wine has a low alcohol content, it should be consumed in moderation, generally 100-200 grams per meal. 2. The effect of rice wine on anti-aging and protecting the heart. Among the four major families consisting of beer, wine, rice wine, and liquor, rice wine has the highest nutritional value, and its alcohol content is only 15% to 16%. It is a truly delicious low-alcohol wine. As my country's oldest beverage wine, it has a high protein content, 21 kinds of amino acids and a large number of B vitamins. Regular drinking is more suitable for women's beauty and anti-aging for the elderly. We all know that inorganic salts in the human body are necessary to form body tissues and maintain normal physiological functions. There are 18 types of inorganic salts detected in rice wine, including macroelements such as calcium, magnesium, potassium, and phosphorus, and trace elements such as iron, copper, zinc, and selenium. Among them, magnesium is an indispensable cofactor for sugar, fat, protein metabolism and cellular respiratory enzyme systems in the human body. It is also necessary to maintain muscle nerve excitability and normal heart function, and to protect the cardiovascular system. When the human body is deficient in magnesium, it is prone to diseases such as arteriosclerosis and myocardial damage. The main function of selenium is to eliminate excessive reactive oxygen free radicals produced in the body, so it has the functions of improving the body's immunity, anti-aging, anti-cancer, and protecting cardiovascular and myocardial health. Existing research results show that more than 40 human diseases, such as Keshan disease, cancer, cardiovascular and cerebrovascular diseases, diabetes, and infertility, are related to selenium deficiency. Therefore, drinking rice wine in moderation has a protective effect on the heart. 3. The effects of rice wine on weight loss, beauty, and anti-aging. Rice wine is very high in calories. Drinking too much will definitely make you fat. But moderate drinking can speed up blood circulation and metabolism, and is also beneficial to weight loss. Rice wine contains a large amount of sugar, organic acids, oxygen acids and various vitamins, and has high nutritional value. Because rice wine is made from rice as raw material, it undergoes long-term saccharification and fermentation. The starch and protein in the raw material are decomposed by enzymes into small molecules, which are easily digested and absorbed by the human body. Therefore, people also classify rice wine as a nutritional beverage. Rice wine has a low alcohol content and a popular taste. It has certain effects on women’s beauty and anti-aging effects on the elderly, so it is more suitable for daily drinking. But you must also exercise moderation. For example, if the alcohol content of rice wine is about 15 degrees, you should not drink more than 8 taels per day; if the alcohol content is about 17 degrees, you should not drink more than 6 taels per day.
Tags
Ingredients
Steps
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Wash the glutinous rice, cook it into glutinous rice, and then put it in a clean vessel (note that there should be no water in the vessel) and let the glutinous rice cool!
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These are wine cake balls bought from Hong Kong!
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There are about 8 wine cake balls in 10 pounds of glutinous rice!
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Crush the wine cake balls so that the Hakka rice wine is easier to ferment!
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Pour cold boiled water into the cooled glutinous rice and stir the glutinous rice into pieces. Do not stick together one piece at a time. This will prevent fermentation easily!
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Sprinkle 80% of the wine cake powder on top of the glutinous rice! Then stir it up little by little to spread the wine cake evenly!
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Spread some wine cake powder on the bottom of the earthen jar, and then put the glutinous rice sprinkled with wine cake powder into the earthen jar!
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After filling the glutinous rice, sprinkle some wine cake powder on top! Keep the lid on! Waiting for fermentation!
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After filling the glutinous rice, sprinkle some wine cake powder on top! Keep the lid on! Waiting for fermentation!
