Braised pork trotters

Overview

Pig's feet are also called pig's trotters, pig's hands, and pig's knuckles. They are rich in collagen and are a good product for beauty and beauty. There are two types of pig's feet, front and rear. The front hooves have more meat and less bones and are curved. The rear hooves have less meat and more bones and are straight. Common cooking methods include sauce, braising, roasting, roasting, stewing, etc. Traditional Chinese medicine believes that pig's trotters are mild in nature and sweet and salty in taste. They are a delicious dish similar to bear paws and a good medicine for treating diseases. 1. The collagen protein in pig's trotters can be converted into gelatin during the cooking process, which can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature skin wrinkles and delaying skin aging. 2. Pig's trotters have certain auxiliary effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It can also help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. 3. Pig trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain effects on gastrointestinal bleeding and water loss shock. Pig's trotters are rich in nutrients and delicious. It is not only a commonly used dish, but also a great nourishing food. According to analysis by food nutrition experts, every 100 grams of pig's trotters contains 15.8 grams of protein, 26.3 grams of fat, and 1.7 grams of carbohydrates. Pig's trotters also contain vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Especially after the protein in pig's trotters is hydrolyzed, the content of 11 kinds of amino acids such as cystine and arginine is comparable to that of bear's paw. From a medical point of view, pig's trotters are a multi-purpose medicine. Pig trotters are rich in collagen, a glue-like substance composed of biological macromolecules. It is the most important protein component in tendons, ligaments and connective tissues. In the human body, collagen makes up about one-third of the protein. If collagen synthesis is abnormal, collagen diseases will occur. Focus on increasing skin elasticity. Pig's feet are rich in collagen. Consistent intake of 5,000 mg of collagen every day can increase skin elasticity, reduce fine lines, and make skin look younger.

Tags

• hot dishes
• pig's trotters
• sugar
• vinegar
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Because I was in a hurry, I didn't take photos of the first two steps. Let me talk about it here: 1. Cut the pig's trotters into small pieces. It is best to ask the boss to cut the pieces for you when you buy it. 2. Boil the water and put the pig's trotters into the water. 3. Fry the sugar color. Put a little oil in the pot and a small amount of sugar. I don't have rock sugar at home, so I used white sugar instead. 4 Stir-fry over medium heat until the sugar melts. When bubbling, add the pig's trotters and stir-fry until each piece is covered with sugar color

   

2. 2 Add water, ginger, aniseed, bay leaves, cinnamon, soy sauce, vinegar, cover the pot, and bring to a boil over high heat

   

3. 3 Stir fry halfway

   

4. 4 Turn to medium heat and slowly reduce the juice

   

5. 5 Okay, it’s time to cook, it’s delicious

   

6. 6 The color is super beautiful. Please forgive me because my pot has black rust and I really don’t have time to clean it. I eat at work every day and seldom cook. Today is my mother-in-law’s birthday, so I can finally show off my skills