Jinsha corn kernels
Overview
I made Jinsha corn kernels for my baby today. My baby said: That’s it. I love corn so much. Mom, does corn contain high calcium? I couldn’t figure out the calcium content of corn, so I could only vaguely say: Corn has a high vitamin content. I just supplemented my nutritional knowledge on corn and found out that corn is high in vitamins and calcium, which is close to dairy products. No wonder corn has a very high reputation in the hearts of people around the world. Corn also has the effects of lowering human cholesterol, preventing cancer, appetizing, strengthening the spleen, dehumidifying, and diuretic. Golden Sand Corn Kernels is a recipe that is especially suitable for babies because the salted duck egg yolk is also rich in calcium. Giving babies adequate nutrition is every parent’s wish...
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Ingredients
Steps
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Prepare the raw materials and cook the salted duck egg yolk in advance
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Cut ham into small cubes
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Crush the salted duck egg yolk with a spoon
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Boil water in a pot, add corn and boil for two minutes
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Drain the water from the corn kernels, add appropriate amount of corn starch, and mix well
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Put an appropriate amount of peanut oil in the pot and heat it until it is 50% hot
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Add corn and fry over medium heat until both sides are golden brown. Remove and set aside
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Leave some oil in the pot, add salted egg yolk and stir-fry
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Add fried corn kernels and stir-fry
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Add diced ham and stir-fry
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Take out of the pot