Fried red fruits

Fried red fruits

Overview

The pectin content in hawthorn ranks first among all fruits. Pectin has the effect of lowering cholesterol and blood sugar and preventing gallstones. According to the latest research, pectin also has the function of protecting against radiation and can take away half of the radioactive elements - strontium, cobalt, palladium, etc. - from the body. In addition, there is a large amount of dietary fiber in hawthorn. Dietary fiber is an intestinal scavenger, which can promote intestinal peristalsis and secretion of digestive glands, which is beneficial to food digestion and waste excretion. . . Hawthorn contains a variety of active substances, such as triterpenoids, which can dilate blood vessels, increase coronary blood flow, improve heart function, soften blood vessels, and lower blood pressure. Hawthorn not only has high nutritional value, but also has high medicinal value. Digestion aid: Hawthorn is rich in organic acids and dietary fiber, which can promote gastric juice secretion and gastrointestinal motility after eating, thereby aiding digestion, increasing appetite, and eliminating food accumulation; and the lipolytic enzyme it contains can promote the digestion of fatty foods. . . Hawthorn is rich in flavonoids. Flavonoids are well-known antioxidants, and high intake of flavonoids can prevent heart disease. In addition, the quercetin contained in hawthorn can improve the function of myocardial cells by increasing myocardial contractility and maintaining the beating of myocardial cell groups. . .

Tags

Ingredients

Steps

  1. Prepare the right amount of hawthorn as ingredients

    Fried red fruits step 1

  2. Find a milk tea straw, press both ends, poke one end through the heart and it will come out

    Fried red fruits step 2

  3. Rinse the processed hawthorn

    Fried red fruits step 3

  4. Add appropriate amount of rock sugar

    Fried red fruits step 4

  5. Add half a bowl of water

    Fried red fruits step 5

  6. Place the pot on the induction cooker over high heat and bring the water to a simmer

    Fried red fruits step 6

  7. Add a small amount of salt to enhance the flavor so that the sweetness is not greasy

    Fried red fruits step 7

  8. Add a little more honey

    Fried red fruits step 8

  9. Cook over low heat until the sugar juice is thick and the hawthorns are transparent. I did it less and it took about fifteen minutes

    Fried red fruits step 9