Purple Cabbage Salad

Overview

I saw this sentence on WeChat two days ago: An acidic body is the root of all diseases, and all kinds of meat we like to eat are acidic foods. But if the human body wants to maintain a healthy body, the pH in the human body should be maintained at a ratio of 1:4, which means that if we eat one or two meat, we must eat four taels of vegetables, so let us work hard to eat vegetables for health.

Tags

• cold dishes
• common dishes
• cucumber
• fruit tomatoes
• olive oil
• broccoli blue
• purple cabbage
• salad dressing

Ingredients

Steps

1. 1 Remove the roots of the fruit tomatoes, wash them briefly, add a small amount of flour and rub them for a while, then put them in clean water and wash them thoroughly. Wash cucumbers in the same way.

   

2. 2 Cut the broccoli into small florets, wash and blanch in a pot of boiling water.

   

3. 3 Cut the cucumber into small pieces and cut the fruit tomatoes in half.

   

4. 4 Wash the purple cabbage with water in advance and cut into slightly thick shreds.

   

5. 5 Put the chopped purple cabbage, fruit tomatoes, broccoli, and cucumber into a large bowl, pour in a small amount of olive oil, and mix well.

   

6. 6 Add salad dressing, mix well and serve.