Nutritional Natto

Nutritional Natto

Overview

How to cook Nutritional Natto at home

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Ingredients

Steps

  1. 240g small dried soybeans.

    Nutritional Natto step 1
  2. Wash the soybeans and add water to cover the soybeans by about an inch.

    Nutritional Natto step 2
  3. Soybeans soaked overnight will swell.

    Nutritional Natto step 3
  4. Pour the soaked soybeans into the Adi pot and cook for 40 minutes (the longest time in my Adi pot is 40 minutes), or it can be cooked for one hour.

    Nutritional Natto step 4
  5. Pour the cooked soybeans into a frying spoon. Pour out more of the soup. Simmer over low heat until 3 to 4 spoons of juice remain. Remove from the heat and cool to about 40 degrees. Dilute one-third of the natto mushrooms (available online) with a spoon and add soybean juice or water. Pour into the pot and stir evenly.

    Nutritional Natto step 5
  6. Put it into the yogurt machine.

    Nutritional Natto step 6
  7. Place the liner into the yogurt maker.

    Nutritional Natto step 7
  8. Cover the inner lid and outer lid respectively, plug in and heat (the yogurt machine has a constant temperature, no need to adjust it) for 16 to 20 hours.

    Nutritional Natto step 8
  9. Natto is ready.

    Nutritional Natto step 9
  10. The prepared natto can be kept in the refrigerator.

    Nutritional Natto step 10
  11. You can add oyster sauce, chopped seaweed, chopped green onion, chicken essence, etc., mix well and eat.

    Nutritional Natto step 11