Black soybean milk

Black soybean milk

Overview

I occasionally read in newspapers that some people mixed black beans and soybeans at a ratio of 1:1 and consumed soy milk, which unexpectedly improved their insomnia. Some doctors commented: This method is effective for patients with simple insomnia. It may not be effective if it is accompanied by irritability, anxiety, dizziness, headache, palpitation, etc. Modern people are under great work pressure and are prone to physical weakness, fatigue and insomnia. Yes, it is caused by kidney yin deficiency and kidney water failure. "Compendium of Materia Medica" mentions: Beans have five colors, each of which can treat the five internal organs. However, black beans are watery and cold and can enter the kidneys. Therefore, people with kidney deficiency can expel wind and heat, regulate Qi, and effectively relieve symptoms such as frequent urination, backache, abnormal leucorrhea in women, and coldness in the lower abdomen. Taking black beans can make people grow skin, improve color, replenish essence, increase strength, replenish deficiency and stimulate appetite. It is a tonic food suitable for weak people. It has the effects of replenishing qi and nourishing blood, strengthening the spleen and widening the heart, keeping fit and calming the mind, benefiting the large intestine, moistening dryness and eliminating water. But "Qian Jin Yi Fang" mentioned: Eating black beans for a long time makes you gain weight. Therefore, you should not eat too much black beans, nor should they be eaten raw, especially if you have a bad gastrointestinal condition and will suffer from flatulence. With all the benefits, come and have a drink. . . .

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Ingredients

Steps

  1. Materials

    Black soybean milk step 1

  2. Wash and drain black beans

    Black soybean milk step 2

  3. Soak in water until hair becomes swollen

    Black soybean milk step 3

  4. Wash and drain the soybeans,

    Black soybean milk step 4

  5. Add water and soak until thickened

    Black soybean milk step 5

  6. Pour the two beans into the tofu machine beating bucket

    Black soybean milk step 6

  7. Add water

    Black soybean milk step 7

  8. Close the lid

    Black soybean milk step 8

  9. Place the beating bucket into the machine base

    Black soybean milk step 9

  10. Activate the soy milk function

    Black soybean milk step 10

  11. Beating finished

    Black soybean milk step 11

  12. Uncover

    Black soybean milk step 12

  13. Pour into the soy milk cup

    Black soybean milk step 13

  14. Pour a cup while it's hot

    Black soybean milk step 14