Healthy Egg Nog
Overview
Rice wine can help blood circulation, promote metabolism, and has the effects of nourishing blood and beauty, relaxing muscles and muscles, strengthening the body and prolonging life; Dried longan, also known as puzzle and longan meat, is the dried ripe fruit of longan. It is neutral in nature and sweet in taste. It contains chemical components such as thiamine, riboflavin, niacin, and ascorbic acid. It has the effects of replenishing qi and blood, calming the mind, nourishing blood, and relieving miscarriage. It is suitable for insomnia and forgetfulness, spleen deficiency, diarrhea, and lack of energy. The folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate the body's hematopoietic function, expand blood volume, and improve the supply of nutrition, oxygen, and moisture to local skin. Eggs are one of the best sources of nutrition for humans. Eggs contain a large amount of vitamins, minerals, and proteins with high biological value.
Tags
Ingredients
Steps
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Dried longan, peeled and set aside;
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Brown sugar, set aside;
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In the electric cooking pot, add rice wine; when it boils, add dried longan;
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When it boils, add two eggs. At this time, turn down the heat;
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Bring to a boil over slow heat, use a spoon to press down gently on the middle of the egg, if it becomes hard, it’s ready;
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You can start eating, take one bite and keep yourself warm;
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Finished product
