Red dates and soybean milk

Red dates and soybean milk

Overview

Soybean has high protein content, appropriate and complete amino acid proportions, and high quality essential amino acid structure; it is rich in brain-strengthening, brain-beneficial, and intelligence-enhancing ingredients; it is rich in calcium, phosphorus, and iron, which is very beneficial to growing children, elderly people suffering from osteoporosis, and people with iron deficiency anemia.

Tags

Ingredients

Steps

  1. Soybeans, ready;

    Red dates and soybean milk step 1

  2. Red dates, washed and prepared;

    Red dates and soybean milk step 2

  3. Soybeans, wash away floating dust;

    Red dates and soybean milk step 3

  4. Put both soybeans and red dates into the soymilk machine; add appropriate amount of water;

    Red dates and soybean milk step 4

  5. Activate dry bean mode;

    Red dates and soybean milk step 5

  6. At the end of the program, add sugar and that's it~~~

    Red dates and soybean milk step 6