Stir-fried shredded pork with green pepper

Overview

Green pepper fruits are extremely rich in nutrients, with higher vitamin C content than eggplants and tomatoes. Green peppers contain fragrant and spicy capsaicin, which can increase appetite and aid digestion, and can also be processed into dried products. Green peppers contain antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life stress. It is also rich in vitamin K, which can prevent and treat scurvy, and has an auxiliary therapeutic effect on gum bleeding, anemia, and fragile blood vessels. Its unique taste and capsaicin contained in it can stimulate the secretion of saliva and gastric juice, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation.

Tags

• vegetarian dishes
• braised sauce
• garlic
• shredded ginger
• tenderloin
• carrot
• chopped green onion
• green pepper

Ingredients

Steps

1. 1 Wash, core and shred the green peppers, cut the carrots into small slices, cut the onion and ginger into shreds, and cut the garlic into slices and set aside.

   

2. 2 Cut the pork tenderloin into shreds, add a little wet starch and 15g of stewing sauce and marinate for 5 minutes.

   

3. 3 Heat the salad oil in the pan. After the oil is 70% hot, add the submerged shredded pork and stir-fry quickly.

   

4. 4 When it changes color, add shredded ginger, green onions, garlic slices, and the remaining stewing sauce and stir-fry until fragrant.

   

5. 5 Add green peppers and carrots and stir-fry.

   

6. 6 Add salt according to personal taste, stir-fry evenly, turn off the heat and remove from the pan until fragrant.