Dry fried rice fish

Overview

Sole fish has strong regenerative ability, beautiful body shape, small visceral mass, high meat yield, tender muscles, smooth taste, special aromatic taste, high protein, low fat, rich in vitamins and colloids, and has the effects of tonifying deficiency, strengthening the spleen and replenishing qi. It is listed as a traditional precious fish species in my country and is deeply loved by people.

Tags

• snacks
• egg
• tabby fish
• dry flour
• salt

Ingredients

Steps

1. 1 Remove the internal organs from the tame fish, scrape the scales and wash, add salt and marinate for 10 minutes.

   

2. 2 Dip the marinated rice fish into the egg liquid.

   

3. 3 Coat the rice fish dipped in egg liquid in dry flour.

   

4. 4 Add oil to the frying pan, heat until it is 80% hot, and add the rice fish.

   

5. 5 Fry both sides until golden brown and take out.

   

6. 6 Cut the fried rice fish into three pieces with a diagonal knife.

   

7. 7 Arrange neatly on a plate and serve with salt and pepper.