Fried pumpkin

Overview

The beta carotene contained in pumpkin can be converted into vitamin A after being absorbed by the body. In addition, pumpkin is rich in vitamin E, which can help normal secretion of various pituitary hormones, allowing children to grow and develop in a normal and healthy state.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• garlic
• little pumpkin
• sugar
• green onions
• salt

Ingredients

Steps

1. 1 Wash the small pumpkin, slice it, and leave the skin on.

   

2. 2 Accessories: Cut several green onions into small pieces; about 4 cloves of garlic, pat and cut into small dices.

   

3. 3 Heat the oil in the pan and add garlic~

   

4. 4 Pumpkin stir-fried over high heat

   

5. 5 Add appropriate amount of water and cover the pot

   

6. 6 Finally add green onions, salt and continue to stir-fry

   

7. 7 The fragrant and glutinous fried pumpkin is ready!