Pineapple Pizza with Thousand Island Sauce

Overview

Baidu Share Pineapple used to be called pineapple, one of the four famous fruits in Lingnan. Pineapple is rich in nutrients. Its ingredients include sugar, protein, fat, vitamins A, B1, B2, C, protein decomposing enzymes, calcium, phosphorus, iron, organic acids, niacin, etc., especially vitamin C, which has the highest content. Efficacy and functions of pineapple As a tropical and subtropical fruit, in addition to being rich in nutrients, pineapple also has many health effects that are ignored by people: when you are overeating, eating some pineapple can help digestion and relieve constipation. Traditional Chinese medicine believes that pineapple is sweet, slightly sour, and neutral in nature. It has the effects of nourishing the spleen and stomach, producing body fluids and quenching thirst, laxative, diuretic and reducing swelling. It can treat heatstroke and polydipsia, nephritis, hypertension, constipation, bronchitis, hematoma, edema and other diseases. It also plays a certain role in preventing vascular sclerosis and coronary heart disease. Squeezing pineapple juice and adding salt to drink can relieve the symptoms of heat stroke. For people with constipation, eating fresh pineapple soaked in salt can also relieve constipation. Dietary health care functions: diuresis, promoting body metabolism, eliminating fatigue, increasing appetite, promoting digestion, and preventing constipation. 4 major benefits of eating pineapple: Weight loss Do you think it’s new that pineapple can also help you lose weight? It’s absolutely true. Pineapple contains almost all the vitamins and 16 natural minerals needed by the human body, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively acidolyze fat. You can effectively eat pineapple with food or drink pineapple juice every day. However, avoid excessive consumption or eating unprocessed raw pineapple. First, it will easily reduce the taste and irritate the oral mucosa; second, it will easily lead to the production of bromelain. People who are allergic to this protease will have symptoms such as itchy skin. Clean the stomach and intestines. Are you often worried about the amount of meat in your food? Pineapple can help you solve your digestion and absorption concerns. Bromelain can effectively break down protein in food and increase gastrointestinal motility. Beauty: The rich vitamin B can effectively nourish the skin, prevent skin dryness, and moisturize the hair. It can also eliminate body tension and enhance the body's immunity; its pulp can be used as a facial mask and is the sweetest care product; its fresh juice is often used to eliminate age spots and reduce the occurrence rate of age spots. Enzymes can lower blood pressure, dilute blood lipids, and eating pineapple can prevent fat deposition. Eliminate colds: Fever, cough, and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you might as well drink a cup of fresh pineapple juice, which has a cooling effect and can effectively lower the bronchial tubes. According to medical research, since ancient times, humans have often relied on the bromelain contained in pineapples to relieve the symptoms of sore throats and coughs. Nutritional value of pineapple: 1. Pineapple contains a substance called bromelain, which can decompose protein, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema; 2. The sugars, salts and enzymes contained in pineapple have a diuretic effect, and appropriate consumption is beneficial to patients with nephritis and hypertension; 3. Pineapple has a sweet and flat taste, and has the functions of strengthening the stomach and digestion, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. Pineapple is suitable for: 1. The general population can eat it. 2. It is especially suitable for those with irritable body heat, nephritis, hypertension, bronchitis, and indigestion. 3. People with ulcer disease, kidney disease, and coagulation disorders should not eat pineapple. People with fever and eczema and scabies should not eat more

Tags

• baking
• children
• italian food
• spring recipes
• fast food
• apple
• butter
• egg
• flour
• mozzarella cheese
• sugar
• yellow tomatoes
• milk
• pineapple
• salt

Ingredients

Steps

1. 1 Ingredients: 250 grams of Al plain flour, 115 grams of milk, 1 egg, 2 grams of salt, 20 grams of sugar, ingredient B, one pineapple, 1 yellow tomato, 8 butter, 20 grams of mozzarella cheese, 130 grams. Pour all ingredients A into the bucket.

   

2. 2 .Add milk

   

3. 3 .Start the dough kneading program to knead the dough.

   

4. 4 Ferment until doubled in size.

   

5. 5 ..roll out the dough.

   

6. 6 .Poke holes with a fork.

   

7. 7 Preheat the oven to 180 degrees Celsius and bake on the middle shelf for 12 minutes.

   

8. 8 .While baking, cut the fruit.

   

9. 9 .Apply Thousand Island dressing.

   

10. 10 .Pour the butter into the pot and melt.

    

11. 11 .Pour in the fruits and fry over medium heat to dry out the water.

    

12. 12 .Pour into the dough and sprinkle with mozzarella cheese.

    

13. 13 .Put the fruit on top and pour in the mozzarella cheese.

    

14. 14 .Put it into the oven and bake for 7 minutes and it will be ready.