Fried tenderloin

Overview

Eggs are sweet and neutral in nature and return to the spleen and stomach meridians. They can nourish the lungs and blood, nourish yin and moisturize dryness. They are used for deficiency of qi and blood, fever and polydipsia. They can nourish yin and blood, relieve troubles and calm the nerves, and nourish the spleen and stomach. Contains protein, eight essential amino acids for the human body; fat contains a large amount of lecithin, triglycerides, cholesterol and lecithin; minerals include iron, phosphorus, calcium, etc.; vitamins A, B2.B6.D, E and niacin, etc. It has high nutritional value and certain medical effects. Pork tastes sweet and salty, has a neutral nature, and enters the spleen, stomach, and kidney meridians; it has the effects of nourishing the kidneys and blood, nourishing yin and moisturizing dryness; it is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other ingredients. Pork is the main non-staple food in daily life. It has the functions of tonifying deficiency and strengthening the body, nourishing yin and moisturizing, enriching the skin and enriching the skin. Anyone who is weak after illness, has anemia after childbirth, or has a yellow and thin complexion can use it as a nutritional supplement.

Tags

• hot dishes
• egg
• onions
• pepper noodles
• pork tenderloin
• starch
• ginger
• salt
• soy sauce
• vegetable oil

Ingredients

Steps

1. 1 egg.

   

2. 2 Pork tenderloin.

   

3. 3 Shredded pork tenderloin

   

4. 4 Put it in a container, add a little salt, soy sauce, green onions, and ginger and marinate for ten minutes.

   

5. 5 Beat in eggs and mix well.

   

6. 6 Add sweet potato starch and soak for 10 minutes.

   

7. 7 Mix well.

   

8. 8 Heat the oil in the pot until it is 60-70% hot. Fry the meat until it is six or seven years old, then take it out.

   

9. 9 When the oil is 80% to 90% hot, fry again until golden brown, remove and control the oil.

   

10. 10 Just load it into a plate.