Red, green and black soy milk

Red, green and black soy milk

Overview

Mung beans contain a variety of nutrients, are sweet in taste, cool in nature, and have the effects of clearing away heat and detoxifying, relieving heat and promoting fluid production. Red beans are sour in taste and neutral in nature. They can induce diuresis, dehumidify, detoxify and expel pus. It has therapeutic effect on edema, carbuncle, mumps and other diseases. Black beans are sweet in taste and warm in nature. They have the effects of nourishing kidneys and yin, nourishing blood and improving eyesight, dehumidifying and diluting water, and moisturizing skin and black hair. Commonly used among the three, red, green and black, it nourishes the heart, liver and kidneys.

Tags

Ingredients

Steps

  1. Materials

    Red, green and black soy milk step 1

  2. Wash and drain the three beans

    Red, green and black soy milk step 2

  3. Pour into a bowl, add water and soak overnight

    Red, green and black soy milk step 3

  4. The next day, pour the beans and water into the beating bucket of the soymilk machine

    Red, green and black soy milk step 4

  5. Add water to the water level

    Red, green and black soy milk step 5

  6. Installation head

    Red, green and black soy milk step 6

  7. Start beating

    Red, green and black soy milk step 7

  8. Beating finished

    Red, green and black soy milk step 8

  9. Pour out and drink

    Red, green and black soy milk step 9