Carrot steamed buns

Carrot steamed buns

Overview

Carrots contain a large amount of beta-carotene, which can be converted into vitamin A after ingestion into the human body. It is currently the safest product to supplement vitamin A. Regular consumption can maintain the health of eyes and skin. Carrots are made into steamed buns, which retain the fragrance of carrots and have a sweet taste.

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Ingredients

Steps

  1. Dice the carrots, heat in the microwave on high heat for 3 minutes, then add appropriate amount of water and puree with a food processor;

    Carrot steamed buns step 1

  2. Knead 200 grams of flour + 2 grams of yeast + carrot puree into a ball;

    Carrot steamed buns step 2

  3. Knead another 200 grams of flour + 2 grams of yeast into a ball;

    Carrot steamed buns step 3

  4. Ferment for 90 minutes;

    Carrot steamed buns step 4

  5. Deflate the two doughs separately;

    Carrot steamed buns step 5

  6. Take half of each dough, roll it into a sheet, then overlap it and roll it into a roll;

    Carrot steamed buns step 6

  7. Divide the remaining half of the dough into 4 portions;

    Carrot steamed buns step 7

  8. Divide the dough roll into 8 pieces, with the sides facing up;

    Carrot steamed buns step 8

  9. With the dough roll side facing up, roll out the dough;

    Carrot steamed buns step 9

  10. Turn the skin over and put the ball on it;

    Carrot steamed buns step 10

  11. Wrap into buns;

    Carrot steamed buns step 11

  12. Wrap a total of 8 buns with pleats facing down;

    Carrot steamed buns step 12

  13. Let it rise for 20 minutes;

    Carrot steamed buns step 13

  14. Bring the pot to a boil over high heat, turn to medium heat and steam for 15 minutes, turn off the heat, and simmer for 5 minutes before serving.

    Carrot steamed buns step 14