Vitality breakfast
Overview
After eating the vitality breakfast, I am not afraid of traffic police, financial crisis, wind and rain, and most importantly, I am not afraid of hunger.
Tags
Ingredients
Steps
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Prepare all the ingredients as follows!
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Red dates and fermented glutinous rice eggs = 3 red dates + 2 free-range eggs + 4 spoons of fermented fermented glutinous rice. It just fills a bowl. Heat a cup of milk under the bowl. Fire for 10 minutes!
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Cut 2 slices of tomatoes, 4 slices of bitter melon, and 10 slices of carrot flowers.
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Beat a spoonful of flour, two eggs, put them together with the vegetable slices, and mix well!
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You need to add some water in the middle, the most suitable level is not dry but not watery, mix well!
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Microwave sausage over low-medium heat for 5 minutes, slice and set aside!
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Pour 3 tablespoons of vegetable oil into the non-stick pan. The premise is to heat the pan and heat the oil!
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Keep pushing to make sure the pancakes don’t stick to the pan. Fry each side for about 50 seconds. Just don’t burn them!
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Cut into 8 pieces and set aside!
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The last step, plating
