Lemon Grapefruit Bee Tea

Overview

Grapefruit itself is rich in nutrients and contains far more calcium and vitamins than other fruits. Its vitamin C content is 3 times that of lemons and oranges, and its calcium content is 10 times more than that of apples, pears, bananas and other fruits. Grapefruit contains a variety of nutrients needed by the human body, among which vitamin C is the richest, carotene, vitamins B1, B2, calcium, phosphorus, iron, sugar, etc. are also present. In addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only help the functions of the liver, stomach, lungs, etc., but also have the effects of clearing away heat, relieving cough and reducing phlegm. The addition of natural honey increases the trace elements needed by the human body. It has the effects of beautifying the skin, moistening the throat and relieving coughs, preventing colds, and helping digestion.

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Ingredients

Steps

  1. Slowly become thick, turn to medium heat to reduce the juice.

  2. The color starts to turn yellow due to the effect of rock sugar.

  3. After soaking, cut into shreds and marinate with a small spoonful of salt for ten minutes.

  4. Add water to the pot and add rock sugar.

  5. After the rock sugar has melted, you can add the grapefruit peel.

  6. Cook until slightly translucent.

  7. Add the pulp, bring to a boil over high heat, then switch to low heat and simmer.

  8. The color starts to turn yellow due to the effect of rock sugar.

  9. Slowly become thick, turn to medium heat to reduce the juice.

  10. Turn off the fire when it reaches the state shown in the picture.

  11. Let it cool slightly in the pot and it will be ready when it is warm. Then add honey.