[Honey Cup Cake] that sterilizes and relieves fatigue

Overview

Introduction to honey Honey is the honey that bees collect from the flowers of flowering plants and brew it in the hive. Bees take nectar or secretions with a water content of about 80% from the flowers of plants and store it in their second stomach. After 30 minutes of fermentation under the action of invertase in the body, they return it to the hive and spit it out. The temperature in the hive is often maintained at about 35°C. After a period of time, the water evaporates and becomes honey with a water content of less than 20%. It is stored in the nest cavity and sealed with beeswax. In addition to glucose and fructose, honey also contains various vitamins, minerals and amino acids. 1 kilogram of honey contains 2940 calories. Honey is a supersaturated solution of sugar. It will crystallize at low temperatures. The crystallizer is glucose, and the part that does not crystallize is mainly fructose. Honey is a natural food with a sweet taste. The simple sugars it contains can be absorbed by the body without digestion. It has good health care effects on women, children, especially the elderly, so it is called milk for the elderly. Nutritional value of honey 1. Honey contains about 35% glucose and 40% fructose. Both of these sugars can be directly absorbed by the body without digestion. 2. Honey contains a variety of inorganic salts with concentrations similar to those found in human body science. It also contains a certain amount of vitamin B1, vitamin B2, iron, calcium, copper, phosphorus, potassium and other antioxidant substances. 3. Honey contains amylase, lipase, and invertase, which is the most enzyme-containing enzyme in food. Enzymes are substances that assist the human body in digestion, absorption, and a series of material metabolism and chemical changes. Effects of eating honey: 1. A good product for cardiovascular patients. Honey can improve the composition of blood and promote cardiovascular, brain and blood vessel functions, so it is very beneficial for cardiovascular patients to take it regularly. 2. Protect the liver: Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver. 3. Enhance resistance. Eating honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to diseases. 4. Sterilization: Honey also has a sterilizing effect. Regular consumption of honey not only does not hinder teeth, but also plays a sterilizing and disinfecting role in the mouth. Honey can treat moderate skin injuries, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow. 5. Promote sleep. People with insomnia can help them fall asleep as soon as possible by taking 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day. 6. Promote gastrointestinal motility. Honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time. Contraindications for eating honey: 1. It is not suitable for people with diabetes, spleen deficiency, diarrhea, and dampness in the mid-Jiao with abdominal fullness and thick greasy coating. 2. It is not advisable to eat raw honey in summer and autumn. 3. Babies should not eat honey to avoid honey poisoning due to tenderness of the gastrointestinal tract. 4. When eating, just drink it with warm water. Do not use boiling water, let alone decoction. 5. Honey cannot be stored in metal containers to avoid increasing the content of heavy metals in the honey. Speaking of honey, our family used to eat a lot of pure natural honey. My family was relatively poor at that time and had no money to buy sugar. For several years in a row, a swarm of bees came to our house. With their presence, we have sugar. It has always been said in my hometown that only lucky families will have bees, and this is proven to be true. [A nest of honey can be harvested three times a year (domestic bees). Honey is divided into winter honey and spring honey. People who know how to eat honey know that winter honey is better. Winter honey has a higher sugar content and will crystallize in winter. 】 Later, my mother moved. That nest of bees also moved out of our house half a year after my mother moved away. They say animals are spiritual things, and they are really accurate. Although my mother moved, she would go back every now and then to take care of them, clean them, drive away spiders, etc., but in the end they still left our house. The older generation neighbors said that their mother took good care of them, otherwise they would not have left after more than a month. Bees love to be clean and are afraid of spiders. I am also afraid of wasps. Although my mother returns to her hometown every now and then, she has moved away after all. Naturally, the care is not as comprehensive as when at home, and the little bee will also make plans for itself. Since the nest of bees left, it has been very rare for us to eat pure natural honey. Even if we can, we buy some from our neighbors in our hometown. But you have to buy it early, otherwise you won’t be able to buy very clear honey. The honey that has just been cut is relatively clear, while the honey that has been drained from the bee slices will be turbid.

Tags

• baking
• old man
• cake
• afternoon tea
• egg
• honey
• low gluten flour
• white sesame
• white sugar

Ingredients

Steps

1. 1 Ingredients: 38 grams of honey, 30 grams of sugar, 80 grams of low-gluten flour, 5 eggs, a little white sesame seeds

   

2. 2 .Crack the eggs into a clean basin that is free of water and oil, and pour in the honey.

   

3. 3 .Pour in the white sugar and add it in two batches.

   

4. 4 Beat over hot water until the sugar is completely incorporated before adding the next sugar.

   

5. 5 .Beat until the egg liquid drips and will not disappear immediately.

   

6. 6 .Sift in the low-gluten flour three times, stir evenly and then sift in the next time.

   

7. 7 .Put it into a paper cup and sprinkle with white sesame seeds. I packed 14 medium 6-inch paper cups.

   

8. 8 .Preheat the oven to 185 degrees and bake the middle and lower racks for 20 to 25 minutes before taking it out of the oven.

   

9. 9 After baking for 15 minutes, it is already growing taller