Tonify the spleen and kidneys--Yam and black-bone chicken soup

Overview

How to cook Tonify the spleen and kidneys--Yam and black-bone chicken soup at home

Tags

• soups
• soup
• dysmenorrhea
• winter recipes
• silky chicken
• yam
• ginger slices
• salt

Ingredients

Steps

1. 1 Wash all materials and set aside

   

2. 2 Cut the black-bone chicken into pieces, blanch it in boiling water, take it out and drain

   

3. 3 Cut the yam into hob pieces, soak in water for 10 minutes and take it out

   

4. 4 Put the black-bone chicken and yam into a larger bowl, add the ginger slices, and then pour water until they are submerged

   

5. 5 Put water in the pressure cooker, put the bowl with the black-bone chicken in it, and press it for 10 minutes

   

6. 6 Add some salt to taste when serving