【Seafood Mushroom Scrambled Eggs】
Overview
The protein of seafood mushrooms contains a full range of amino acids, including 8 essential amino acids for the human body, and also contains several polysaccharides. The hot water and organic solvent extracts of the fruiting bodies have the effect of scavenging free radicals in the human body. Therefore, regular consumption of seafood mushrooms has the effects of anti-cancer, preventing cancer, improving immunity, preventing aging, and extending lifespan.
Tags
Ingredients
Steps
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Boil water, blanch the seafood mushrooms slightly until soft, then remove and drain
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Take a tablespoon of cornstarch into a bowl, add a little water and dissolve
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Then break 3 free-range eggs into a bowl, add a little salt and beat them
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Heat oil in a hot pan, pour in the egg liquid, quickly spread it out, and set aside for later use
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Add a little oil in the pot and sauté the green onions until fragrant, add the drained seafood mushrooms and stir-fry for a while
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You can add eggs, drizzle a little light soy sauce or salt, and sprinkle with chopped chives when you finally put it out of the pot
