Rock Sugar Snow Pear

Overview

Rock sugar snow pear is made by slowly simmering snow pear and rock sugar together. Snow pear is sweet in taste and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluids and moisturizing, clearing away heat and reducing phlegm. Pears have the functions of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and promoting muscle growth. It also has the effects of lowering blood pressure, nourishing yin and clearing heat, so patients with hypertension, hepatitis, and cirrhosis often eat pears.

Tags

• dessert
• little fresh
• old man
• afternoon tea
• late night snack
• lunch
• dinner
• students
• rock sugar
• sydney
• wolfberry

Ingredients

Steps

1. 1 One snow pear, rock sugar can be added according to your needs. A few wolfberries.

   

2. 2 Wash and peel the Sydney pears, or not.

   

3. 3 Cut off the top to use as a lid.

   

4. 4 Use a tool to core the pears, I used a peeling knife.

   

5. 5 Put rock sugar and wolfberry into the center of the pear.

   

6. 6 Cover the lid and put it into the Supor health pot stew pot.

   

7. 7 Put it into a health pot and add appropriate amount of water into the pot.

   

8. 8 When the program ends, take out the stew pot.

   

9. 9 The delicious rock sugar pear is ready.

   

10. 10 Enjoy.

    

11. 11 Delicious and delicious.

    

12. 12 It's that simple.