A snack to relieve summer heat——daogrs homemade mung bean cake

A snack to relieve summer heat——daogrs homemade mung bean cake

Overview

In the hot summer, the favorite snack for adults and children is ice cream. A mouthful of ice cream is the right way to start summer! But if you eat too much ice cream, even a seasoned foodie like Little Bee will feel tired. Moreover, in this season when not losing weight is miserable, the ice cream that slides into your mouth is accompanied by high calories and a sense of guilt! Having said that, it is a blessing to have ice cream to cool off the heat. Thinking back to the days when there was no ice cream, how did our ancestors spend the long hot summers? The little bee wants to say: They eat more than us! Our ancestors have believed that medicine and food come from the same source since ancient times, and the snacks made to relieve the heat are much healthier than the ice cream we have today. Mung bean cake using mung bean flour as raw material is one of them! Mung bean cake is one of the famous traditional cakes in China. It is small in shape and has exquisite printed patterns on the surface. The whole color is bright yellow and has a sense of youthfulness in summer. When you take a bite, you will find that the texture inside is fine, moist and dense. Although it is a pastry, it is fragrant and does not stick to your teeth. What Little Bee loves most is that it melts in your mouth, and the delicate and soft feeling is as refreshing as eating ice cream! The key point is that mung bean cake is low in calories. You won’t be afraid of gaining weight if you eat more of it. Girls, feel free to eat it with confidence! With such delicacies, it’s no wonder that in “The Legend of Mi Yue”, Queen Wei, who was born in the Chu Kingdom, couldn’t help but want to travel through time to taste one! Ditch the ice cream and give Little Bee a big plate of mung bean cake, just enough to kill the long hot days in midsummer!

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Ingredients

Steps

  1. Add 250 grams of peeled mung beans to water and soak overnight.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 1

  2. Wash the mung beans clean. Place gauze on the steaming plate, pour soaked mung beans and spread out.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 2

  3. Fill the water tank of the G5 steam oven with water.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 3

  4. Turn on the steaming function of the steam oven, 100 degrees, 30 minutes.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 4

  5. Place the steaming tray with mung beans into the steamer to steam.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 5

  6. After 30 minutes, take out the steamed mung beans.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 6

  7. Heat a non-stick pan, reduce heat to low, pour in butter and melt.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 7

  8. Pour in the mung bean paste and stir-fry constantly to allow the mung bean paste to completely absorb the oil.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 8

  9. When the mung bean paste is slightly dry, add maltose and fine sugar.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 9

  10. Continue to stir-fry until it forms a ball.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 10

  11. Let the mung bean puree cool, apply a little oil on the mold, put the mung bean puree into the mold and press it into shape.

    A snack to relieve summer heat——daogrs homemade mung bean cake step 11