Salmon egg cup
Overview
Salmon, known as a treasure in the water, is one of the world's most precious fishes. It is not only rich in unsaturated fatty acids, but also contains omega-3 fatty acids, which are essential for the brain, retina and nervous system, and can enhance brain function and delay aging. Its representative orange-red color, the darker the color, the higher the astaxanthin content it contains. Because salmon has few scales and small spines and its meat is tender and delicious, it can be eaten raw or cooked into dishes. It is a fish that is very popular among people. For me, I still like raw salmon. Fresh salmon is so delicate and soft that it melts in your mouth. For dinner, a salad made of salmon and a variety of raw vegetables is the best choice. It is healthy, delicious and will not put a burden on the body. Today, we have a variety of combinations of vegetables and fruits, so that the tenderness of salmon, the crispness and sweetness of apples, and the refreshingness of diced cucumbers are added. A simple salad dressing is added for seasoning. When putting it on the plate, I suddenly got an idea and found that using eggs as containers is a good idea. In order not to waste, I also cut the egg yolks into small dices and put them into the salad. The salmon egg cup with multiple textures is completed. Isn’t it very innovative?
Tags
Ingredients
Steps
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Prepare raw materials
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Poke a hole in the top of the egg with a needle, put it in an egg cooker and cook it;
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Immediately put the hard-boiled eggs into cold water and soak them for a few minutes
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In this way, the egg shell can be peeled off quickly;
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Split the eggs in half and remove the yolks with a spoon
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Cut the egg yolk into small pieces
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Put the salmon dices, egg yolk dices, apple dices and cucumber dices into a small bowl, add an appropriate amount of salad dressing, and stir together evenly
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Then fill the salmon and vegetable salad into the egg whites
