【Oatmeal Banana Avocado Cake】: Use homemade oat flour to make the cake
Overview
Recently, I have been loving whole-grain cakes and breads. The natural and simple aroma is really addictive. The whole wheat flour at home is consumed very quickly! ! Before making the cake this time, I thought about adding some whole grains to the cake batter, but after searching around, I found that all the whole wheat flour, rye flour, buckwheat flour, etc. at home were gone. I was originally planning to use all wheat flour, but suddenly I thought of the Vestime fully nutritious wall-breaking food processor I got earlier. It is said that its function is very powerful, so using it to grind some powder must be just a small case, right? Just do it, the instant oatmeal is returned to the mixing cup of the wall breaker, and it turns into oatmeal powder in seconds~ In addition, I added banana and avocado to the cake body. Bananas and avocados have always been a food combination that I think goes well together. I usually like to mix them with yogurt and put them in a breaker to make a milkshake. That taste, to paraphrase the advertising slogan, is as smooth as ever~~ And putting them all into the cake is also a good choice. First of all, the sugar powder and oil in the ingredients can be used to reduce the intake of sucrose and foreign oils. Secondly, the natural moisturizing functions of the ingredients can also be used to increase the moistness and moisturizing properties of the finished cake. In addition, they can also be used to enhance the aroma of the cake. It can be said that it kills several birds with one stone! The texture and taste of the entire cake is beyond my imagination! Moist and soft, fragrant and beautifully colored!
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Ingredients
Steps
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Prepare all materials;
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Low-gluten flour + salt + aluminum-free baking powder, mix evenly, sift 2 to 3 times in advance, then add whole wheat flour and mix well;
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Beat the eggs, add fine sugar, stir until the sugar is basically dissolved, no need to beat;
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Add milk and stir evenly;
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Add melted butter and stir evenly;
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Add mashed banana and chopped avocado, mix well;
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Preheat the oven to 190 degrees. Add the powder mixture and mix evenly using irregular techniques;
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The mixed cake batter is as shown in the picture. If you scrape the knife in advance, the cake batter will drip intermittently;
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Pour the cake batter into the mold (if it is not a non-stick mold, line it with baking paper in advance), smooth the surface, and sprinkle with instant oatmeal for decoration;
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Put it in the oven, middle layer, heat up and down, 180 degrees, bake for about 40 minutes, until the surface is golden brown, insert a bamboo skewer and pull it out, and there will be no obvious attachments. After baking, take it out of the oven immediately, shake the mold from a high place, then remove it from the mold, let it cool and then eat.