Pleurotus eryngii mushrooms with shredded green onions and oil

Pleurotus eryngii mushrooms with shredded green onions and oil

Overview

This is a very simple quick dish. Not only is it simple, it is also very healthy with less oil and salt. The key is that the taste is also very good. It’s really suitable for me who is in the process of losing weight!

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Ingredients

Steps

  1. Wash and slice the king oyster mushrooms and arrange on a plate.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 1
  2. Steam in a pot. After the water boils, turn to medium heat and steam for about eight minutes. Take it out and let it sit until it is no longer hot to your hands. Pour off the excess water.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 2
  3. Cut green onions into thin strips and soak in water. If you want more green onion rings, soak them in warm water.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 3
  4. Cut Thai pepper into rings and mince garlic.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 4
  5. Take a small bowl, pour an appropriate amount of light soy sauce, add 1 teaspoon of sugar and a little chicken essence, and add a small amount of water to mix.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 5
  6. Place the minced garlic in the middle of the king oyster mushroom slices, top with shredded green onions, and finally put the Thai pepper rings on top. (I forgot to take pictures at this step)

    Pleurotus eryngii mushrooms with shredded green onions and oil step 6
  7. Heat a little hot oil (less than usual for stir-frying). When it smokes slightly, pour the hot oil over the Thai pepper and green onion.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 7
  8. Pour the soy sauce water into the pan while it is hot. The residual heat in the pot will heat up the soy sauce. No need to light a fire for this step. Then pour it over the dishes.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 8
  9. Appreciate the finished product.

    Pleurotus eryngii mushrooms with shredded green onions and oil step 9