Black sesame and poria glutinous rice balls

Black sesame and poria glutinous rice balls

Overview

We eat glutinous rice balls on the first day of the Lunar New Year, but this year we do some tricks on the skin. It doesn’t have a colorful appearance. It looks the same as ordinary glutinous rice balls, but it has different contents. Poria cocos has the effect of strengthening the spleen and exuding dampness. It contains poria cocos polysaccharide, which can improve human immunity. Glutinous rice is sweet in taste, neutral in nature, warms the spleen and stomach, and replenishes qi. Cure stomach cold pain, thirst, weakness and other symptoms. Sesame is sweet in taste and neutral in nature. It can moisturize the intestines and relieve constipation, nourish the lungs and qi, help the spleen and muscles grow, unblock the blood vessels, moisturize the skin, nourish the liver and kidneys, replenish yin and moisturize dryness, nourish blood and increase milk, nourish blood and hair, and fill the marrow and brain. The elderly or those who are physically weak, suffer from premature graying of hair, dizziness, tinnitus, anemia, chlorosis, and insufficient body fluids can eat more sesame seeds. White sugar is sweet in taste and neutral in nature. It has the effects of nourishing yin and moistening the lungs, harmonizing the spleen, soothing the liver qi, producing body fluids and quenching thirst. This glutinous rice ball has the functions of strengthening the spleen, exuding dampness, and replenishing the middle and replenishing qi. It is suitable for people with post-illness disorders and weight loss.

Tags

Ingredients

Steps

  1. Dough ingredients

    Black sesame and poria glutinous rice balls step 1

  2. Fillings

    Black sesame and poria glutinous rice balls step 2

  3. Pour all dough ingredients into a bowl

    Black sesame and poria glutinous rice balls step 3

  4. Knead into a uniform dough

    Black sesame and poria glutinous rice balls step 4

  5. Divide into 30 equal parts

    Black sesame and poria glutinous rice balls step 5

  6. Press the skin into a small dimple

    Black sesame and poria glutinous rice balls step 6

  7. Add the filling

    Black sesame and poria glutinous rice balls step 7

  8. Wrap it up and pinch it tightly

    Black sesame and poria glutinous rice balls step 8

  9. Round

    Black sesame and poria glutinous rice balls step 9

  10. Wrap them up one by one

    Black sesame and poria glutinous rice balls step 10

  11. Pour water into the pot and bring to boil

    Black sesame and poria glutinous rice balls step 11

  12. Add glutinous rice balls

    Black sesame and poria glutinous rice balls step 12

  13. Use a spoon to gently push along the wall of the pot

    Black sesame and poria glutinous rice balls step 13

  14. Keep it boiling over low heat

    Black sesame and poria glutinous rice balls step 14

  15. The glutinous rice balls float completely

    Black sesame and poria glutinous rice balls step 15

  16. Serve.

    Black sesame and poria glutinous rice balls step 16