In the evening, you can enjoy the nutritious steamed pumpkin without gaining weight
Overview
I suddenly wanted to eat something at night. I opened the refrigerator and found that there was nothing in stock. I saw a pumpkin on the ground that I had bought for a long time and had not eaten it. So I washed it and made a steamed pumpkin. After eating, I didn’t worry about gaining weight and could go to sleep. Pumpkin is good for the digestive system and has a certain resistance to cancer. It can be used by both men and women, old and young, and the method is simple. Children usually say they are hungry before going to bed and eat a piece of steamed pumpkin without worrying about getting sick from eating too much. I personally like to let it cool and then refrigerate it. It feels more refreshing when eating cold pumpkin.
Tags
Ingredients
Steps
-
Wash the pumpkin first and cut off any uneven parts on the surface. What I chose today is a green round pumpkin. I kept it for a few days after buying it to make sure it tastes better.
-
If you eat it at home, you can cut it into any shape.
-
Put an appropriate amount of water in the pot, then put the pumpkin on it and steam it.
-
If the pumpkin is relatively old, steam it for about 20 minutes, usually fifteen minutes is enough. Use chopsticks to insert the pumpkin into it, and it will be cooked if it penetrates easily.
-
If you like sweet food, you can sprinkle some white sugar on it. If you eat it at night, it is not recommended to add sugar, because the pumpkin itself is a bit sweet. If you add sugar, you will easily get tired and gain weight if you eat it at night.
