Healthy low-calorie whole wheat sweet potato cheese buns
Overview
After becoming a mother, I always want to give my children something healthy. Nowadays, children eat a lot of meat snacks, so making a whole grain snack is not a bad idea. I made it the size of Xiao Long Bao. Convenient for children to eat
Tags
Ingredients
Steps
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Cut the sweet potatoes into cubes and steam them
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Soak the yeast powder with a little warm water
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After the yeast powder is dissolved, pour it into the whole wheat flour, and knead the dough well. If the whole wheat flour cannot form a film, roll it into a ball and wait for fermentation.
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Steamed sweet potatoes are mashed and sieved
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Grate the cheese and mix it with the mashed sweet potatoes. Add sugar. You can control the sweetness (if you have milk powder, you can add a few spoons of milk powder. I made it for my children. If I add milk powder, it will be more fragrant.)
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After the dough has risen, knead it again, then shape out small pieces of dough and wrap the sweet potato filling. After wrapping, leave it for ten minutes, then steam it under cold water for about twenty minutes. My buns are very small, so they can be steamed quickly.
