Banana milkshake

Overview

In addition to stabilizing serotonin and melatonin, bananas also contain magnesium, which has a muscle-relaxing effect. Friends who often work under high pressure can eat more.

Tags

• drinks
• afternoon tea
• banana
• honey
• pure milk

Ingredients

Steps

1. 1 Prepare ingredients. Bananas are already very sweet, so you don’t need to add honey. Choose bananas that are already ripe, as they will taste better.

   

2. 2 Peel the banana and cut into slices.

   

3. 3 Put the banana and milk into a blender and add a spoonful of honey.

   

4. 4 I use a Haier blender, and the same goes for a wall-breaking food processor.

   

5. 5 Finished product. There is a little foam and let it sit for a while. Haha, I even went to the flowerpot on the balcony to pick a mint plant to decorate it with.

   

6. 6 Rich and smooth, very delicious. Drink it immediately, otherwise it will turn black if left for a long time and exposed to air oxidation. Although it looks ugly, the taste has not changed.