Salad - sesame spinach

Overview

Spinach is rich in nutrients. It contains a large amount of beta carotene and iron. It is also an excellent source of vitamin B6, folic acid, iron and potassium. The rich vitamin A in spinach makes the eyes bright and beautiful, and the B vitamins can treat night blindness and angular stomatitis.

Tags

• cold dishes
• home cooking
• summer recipes
• lunch
• dinner
• light soy sauce
• spinach
• white sesame
• salt

Ingredients

Steps

1. 1 Heat hot water in a pot, add 2 tablespoons of salt, add washed spinach, and stir until the color turns green and remove.

   

2. 2 Cool, drain and cut off.

   

3. 3 Mix appropriate amount of light soy sauce, salt and cold water.

   

4. 4 Pour over spinach and mix well.

   

5. 5 Fry white sesame seeds in a pot over low heat until lightly browned. Leave to cool.

   

6. 6 Sprinkle white sesame seeds on the spinach.