Stewed Eggs with Rock Sugar
Overview
Eggs are the most common food, but they are comprehensively rich in nutrients. Nutritionists call them a complete protein model, which is an ideal nutrient bank for humans. The weather is cold in winter, and the human body needs to absorb more nutrients to resist the cold. A simple bowl of rock sugar stewed eggs is a good choice whether it is breakfast, afternoon tea, or a snack for growing children before going to bed. I remember that when I was young, things were not as rich as they are now. In order to ensure that my brother and I could have enough nutrition, the most common breakfast my mother would make for us on winter mornings was stewed eggs with rock sugar. On a cold day, eating a bowl of hot stewed eggs, which is sweet and warm, makes my brother and I feel full every day and go to school happily.
Tags
Ingredients
Steps
-
Crack two eggs into a bowl
-
Dissolve the rock sugar with boiling water in advance and beat the eggs.
-
Pour the cooled sugar water into the beaten egg mixture and mix repeatedly.
-
Remove the foam and add the wolfberries.
-
Cover with plastic wrap and steam in a steamer with boiling water for 12 minutes.
-
Remove the plastic wrap and enjoy.
