Cool and refreshing---Cold lotus root
Overview
Lotus root contains starch, protein, asparagine, vitamin C and oxidase components, and is also high in sugar. Eating fresh lotus root can clear away heat and relieve annoyance, quench thirst and stop vomiting; cooked lotus root is sweet and warm in nature, can strengthen the spleen and appetite, benefit blood and heart, so it mainly nourishes the five internal organs, and has the effects of digestion, thirst and muscle growth.
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Ingredients
Steps
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Prepare materials.
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Slice the lotus root, boil it in boiling water, cool it in cold boiling water, and remove.
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If the Korean chili sauce is too thick, dilute it with water.
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Serve on a plate and top with hot sauce. That's OK.
