Stir-fried mung bean sprouts with leeks

Overview

Simple, refreshing and quick side dish. Compared with soybean sprouts, little ones prefer mung bean sprouts. Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool in nature and sweet in taste. They can not only clear away heat, clear meridians and detoxify, but can also nourish the kidneys, diuresis and swelling, nourish yin and strengthen yang, regulate the five internal organs, beautify the skin, relieve dampness and heat, lower blood lipids and soften blood vessels. In addition, mung bean sprouts are easier and more convenient to handle than soybean sprouts.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• old man
• beginning of spring
• spring recipes
• summer recipes
• banquet dishes
• dinner
• chives
• light soy sauce
• mung bean sprouts
• garlic
• salt
• vegetable oil

Ingredients

Steps

1. 1 Wash the mung bean sprouts and drain the water

   

2. 2 Wash the leeks, remove the roots and cut into sections

   

3. 3 Heat oil in a pan and sauté garlic slices

   

4. 4 First add the leeks and stir-fry twice, then add the mung bean sprouts and salt, stir-fry quickly, and add a little light soy sauce before serving