Oil-free and smoke-free microwave version of fried chicken wings (easy and super quick dish)
Overview
This time I don’t even have to chew it~! ! Microwave-free fried chicken wings learned from CCTV 2's "Is It Real"~! ! Oil-free and healthy~ so delicious that no residue is left~! !
Tags
Ingredients
Steps
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.Chicken wings marinated overnight~Made according to personal taste~I added cooking wine, light soy sauce, dark soy sauce, barbecued pork sauce, teriyaki sauce, white pepper, and thirteen spices. (If you don’t have time, you can only marinate it for about half an hour. Before marinating, use a toothpick to prick the chicken wings to create some small holes to help the flavor absorb quickly.)
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Prepared bread crumbs (Bailey brand I used ~ golden and crispy) ~
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Place the chopsticks on the plate~
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Place the chicken wings coated in bread crumbs on the chopsticks in an empty position. If you feel that the viscosity is not enough, you can coat it with egg liquid before coating in bread crumbs. (In fact, I think it is the same with or without egg liquid. o(╯□╰)o)
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Place in the microwave without a lid and turn to medium-high heat for 6 minutes~
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Out of the oven~! o(≧﹃≦)o
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Crispy on the outside and tender on the inside with a great taste~! There is no need to "chew down" anymore~! (≧▽≦)/
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Operation CD~
