Hot and sour potato shreds
Overview
Potato is a vegetable that can be used as both grain and vegetable. Its scientific name is potato. Together with rice, wheat, corn, and sorghum, it is known as the five major crops in the world. In France, potatoes are called underground apples. Potatoes are full of nutrients and are easily digested and absorbed by the human body. They enjoy the title of the second bread in Europe and the United States. Potatoes are rich in vitamin A, vitamin C and minerals, with a high-quality starch content of about 16.5%. They also contain a large amount of lignin, etc., and are known as the second bread of mankind. It contains twice as much vitamins as carrots, three times as much as Chinese cabbage, and four times as much as tomatoes. Its vitamin C content is the highest among vegetables. Experts have discovered that in the famous longevity towns of the former Soviet Union, Bulgaria, Ecuador and other countries, people’s staple food is potatoes.
Tags
Ingredients
Steps
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After peeling the potatoes, use a grating tool to grate the potatoes into shreds
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Rinse the potatoes in clean water to remove part of the starch
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Pour the water into the water. The potatoes will be more delicious. Prepare the garlic pepper
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Heat the pan, add garlic and pepper and stir-fry until the flavor comes out
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Add shredded potatoes and stir-fry. During this period, add vinegar and stir-fry. When the potatoes start to change color, it's almost ready
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Prepare the plate, season, and serve
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Finished product picture 1
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Finished product picture 2
