Weight loss meal~Bitter Melon Stuffed with Pork

Overview

The weather is hot in summer, so it’s good to eat some bitter melon. Today I’m going to share a weight-loss version of bitter melon stuffed with meat. It has special ingredients and is rich in nutrients~

Tags

• hot dishes
• home cooking
• lunch
• dinner
• bitter melon
• egg
• lean meat
• rapeseed oil
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare according to the type and weight of the ingredients.

2. 2 Wash the bitter melon and cut into sections.

3. 3 Segment the bitter melon, remove the capsule and seeds.

4. 4 Finely chop the lean meat.

5. 5 Add salt and eggs, beat well and set aside.

6. 6 Prepare hot water, blanch the bitter melon segments, add some rapeseed oil, and remove.

7. 7 Put the processed meat into the bitter melon heart, steam for about 8 minutes, and take it out.

8. 8 Sprinkle with soy sauce and enjoy.