Stir-fried escargot with snow peas

Overview

The snow peas are green and refreshing, and the snail meat is full of flavor. Coupled with the spiciness of green peppers and the color of carrots, it has a big impact on both taste and vision. Snow peas are neutral in nature and sweet in taste. They have the effects of relieving qi, promoting urination, and relieving sores. They can benefit the spleen and stomach, produce body fluids and quench thirst, eliminate hiccups, stop diarrhea and dysentery, quench thirst and promote lactation, and cure constipation. Regular consumption is effective in treating weak spleen and stomach, distension in the lower abdomen, vomiting and diarrhea, postpartum lactation, irritability, heat and thirst. Its seeds can be crushed into powder and applied externally to remove carbuncle. When eaten as porridge with glutinous rice and red dates, it has the effects of nourishing the spleen and stomach, helping to warm up and remove cold, promote body fluids and replenish deficiency, and strengthen muscles and body. Field snails, also known as yellow snails and field snails, belong to the mollusk phylum Gastropodidae and are distributed in rivers, lakes, ravines, swamps, ponds and other places. The snail meat is plump and delicate, and tastes delicious. It is known as the pearl on the plate. It is rich in protein, vitamins and essential amino acids and trace elements for the human body. It is a typical natural animal health food with high protein, low fat and high calcium. Snails contain 8 essential amino acids, carbohydrates, minerals, vitamins A, B1, B2, D and a variety of trace elements. Its nutritional content and combination are superior to those of chicken, duck, goose, etc. Among more than 60 common aquatic animals and plants, its nutritional value is second only to shrimp.

Tags

• hot dishes
• chicken essence
• rice wine
• snail meat
• snow peas
• vinegar
• carrot
• ginger
• green pepper
• salt

Ingredients

Steps

1. 1 Cut carrots into slices, cut peppers with a rolling blade, slice ginger and set aside

   

2. 2 Trim 2 ends of snow peas, wash and set aside

   

3. 3 The snail meat is marinated in white vinegar, rice wine and salt

   

4. 4 Stir-fry ginger slices in hot pan with cold oil

   

5. 5 Pour in the marinated snail meat and stir-fry

   

6. 6 After about a minute, add the carrots and stir-fry

   

7. 7 Add snow peas and stir-fry evenly

   

8. 8 Add green pepper and stir-fry until green pepper is cooked

   

9. 9 Add appropriate amount of salt and chicken essence, stir-fry evenly and serve