Fish Fillet Fried Rice
Overview
A healthy and delicious fried rice suitable for children!
Tags
Ingredients
Steps
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The ingredients are ready, fish fillets, carrots, beans, and in order to let the baby eat more vegetarian dishes, I forgot to pat the eggs, haha
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Cut the fish, carrots, and beans into cubes. If you don’t want to bother cutting the carrots, you can grate them into shreds first and then cut them
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Prepare the garlic, beat a small egg into the fish fillet, add some oyster sauce, a little salt and cooking wine, mix well and let it sit for a while... The fish fillet is a bit salty, don't add too much salt
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Heat oil in a pan, add the fish fillets first after it is hot, and then put it on a plate after the fish meat is dry... Three to five minutes, the meat will not be old
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Put the green beans into the pot and add the minced garlic. The green beans are difficult to cook, so fry them first
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After half-cooked, add carrots, add salt, a little oyster sauce, add some water and fry until cooked
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Add fish fillets and mix well
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Add the cooked rice and stir well. No need to add any condiments. It is very delicious. For children, it is better to add less condiments
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It's out of the pan. It's very delicious. My baby ate it quickly... The fish has no bones, so you can eat it with confidence. I also ate a lot of vegetarian dishes