Tremella quail eggs

Overview

Health and beauty are delicious without sacrificing health. Tremella has the effects of strengthening the essence, nourishing the kidneys, moisturizing the intestines, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It can improve the detoxification ability of the liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It can nourish and promote body fluid; moisten the lungs and stomach, nourish the lungs and replenish qi. Cough due to fatigue; blood in sputum; lack of fluid and thirst; physical weakness after illness; shortness of breath and fatigue. Tremella fungus contains a variety of essential elements that the human body needs and is very good for the human body

Tags

• hot dishes
• home cooking
• children
• dinner with friends
• autumn recipes
• winter recipes
• lunch
• quail eggs
• red dates
• rock sugar
• tremella

Ingredients

Steps

1. 1 Wash quail eggs and cook them under cold water

   

2. 2 Tap the crack gently and soak in water for 5 minutes to peel it off completely

   

3. 3 Soak the Tremella fungus and remove the stems

   

4. 4 Boil water and add rock sugar [according to your preferred sweetness] red dates and white fungus

   

5. 5 Pour in the quail egg dessert stew and simmer for an hour. If you don’t have this, simmer over low heat for 40 minutes

   

6. 6 A close-up of healthy food and healthy meals for health and beauty. If you want to look beautiful, you should make them

   

7. 7 Finished product