Papaya milk bird's nest

Overview

I believe that for every beauty-loving girl, eternal youth is the goal that they have always pursued in life. They hope that time will not leave traces on their bodies, and they all hope that they can look younger than their peers. The same goes for me. As the years go by and I grow older, I hope to retain my youth and gradually start to pay attention to maintenance. Many people often ask me about the selection method and stew method of Jizhen bird's nest. Today I will write about it for everyone's reference.

Tags

• high-end
• honey
• papaya
• bird's nest
• milk

Ingredients

Steps

1. 1 Wash the surface of the dry bird's nest, put it in a clean bowl, and pour 50ml of pure water. 2. Soak for about 4 hours, until the bird's nest is completely enlarged and transparent. 3. The soaked bird's nest is about 6-7 times its original weight

   

2. 2 Put the soaked bird's nest strips into the filter and rinse them clean. Use tweezers to pick out any tiny lint. 5. Tear the bird's nest strips into thin strips along the texture of the bird's nest and put them into a stew pot. Add purified water so that the amount of water is one knuckle higher than the bird's nest. 6. Cover and put it into the pot until the water level in the pot reaches half the height of the stew pot. Separate the water and simmer over low heat for 45 minutes

   

3. 3 Peel and seed the papaya and cut into small pieces. 8. Put the papaya and milk into the stewed bird's nest. 9. Add the rock sugar and melt it or cool it slightly. Add honey and mix well before eating

   

4. 4 a. Women's beauty and beauty: A large amount of water-soluble protein can increase the luster and elasticity of the skin. The unique epidermal growth factor can promote cell differentiation, quickly repair damaged skin, and make the skin smooth and elastic. b. Pregnant women can promote fetal development and restore their physical strength after pregnancy. Prenatal nourishment. The rich active protein contained in bird's nest not only nourishes pregnant women, but also makes future newborn babies stronger, fairer, and have stronger immunity to diseases. Bird's nest acid, unique to bird's nest, has been proven to be an important neuron substance present in our brains. 3-6 months of pregnancy is a critical period for fetal brain development. Supplementing bird's nest during this period can promote fetal brain development. Postpartum recovery. Because bird's nest contains very low fat content and can promote the recovery of the uterus and body shape, maternal consumption of bird's nest can quickly restore vitality and promote fat metabolism, helping to slim down the body. It has a significant effect on postpartum recovery. c. Men's "Compendium of Materia Medica" mentions that bird's nest is neutral in nature, enters the lungs to regulate qi, enters the kidneys to nourish water, enters the bones to nourish the spleen, and is nourishing but not dry. Regular consumption of bird's nest has significant effects on moisturizing the lungs, clearing intestinal heat, and replenishing lung deficiency for men who have stayed up late for a long time, lacked sleep, and smoked and drank too much. It is a rare "lung cleansing" product. d. Middle-aged and elderly people strengthen their physique and improve immunity. Bird's nest contains a large amount of active glycoprotein aqueous solution substances, which can directly stimulate the growth of immune system cells and improve human immunity. The "sialic acid" component in bird's nest has antioxidant effects. Long-term consumption can help delay aging.