Recipes tagged "bird's nest"
91 recipes found
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Stewed bird's nest with rock sugar, red dates and wolfberry
As an ancient nourishing treasure and a holy product for beauty, bird's nest has the functions of nourishing yin, moistening the lungs, and nourishing the skin. It can also promote human metabolism. Long-term consumption can make women glow beautifully from the inside out. The boss has been working overtime recently, so he stewed some bird's nest for her to replenish her body.
Drinks Maternity -
Bird's nest porridge for pregnant women
Light bird's nest and white fungus soup
Staple food Porridge -
Red dates and bird's nest stewed with rock sugar
Learn how to cook Red dates and bird's nest stewed with rock sugar with Drinks and Red dates.
Drinks Red dates -
Almond tofu
No appetite for summer? Come and eat my tofu? When Summer and her friends were discussing innovative food, they naturally thought of the most artistic almond tofu. The combination of almond tofu and bird's nest is traditional, innovative and down-to-earth. It is definitely a taste you have never tasted before! A pure white dessert full of nutrition, not tofu, giving you a refreshing visual and taste experience. Instead of trying hard to eat other people's tofu, it's better to eat your own tofu as you like~~ Try the homemade almond bird's nest tofu, and each bite will surprise your taste buds~ On this day, follow Summer and have a small bowl of ice crystal and refreshing almond bird's nest tofu, or have a sip of the refreshing and delicious sour plum soup to feel refreshed.
pastries old man -
Sydney yogurt bird's nest drink
Learn how to cook Sydney yogurt bird's nest drink with Drinks and Sugar water.
Drinks Sugar water -
Osmanthus Bird's Nest
【❗❗Bird's Nest Knowledge❗❗】The bird's nest acid contained in bird's nest is the highest among all foods in nature, reaching 70‰-110‰, while eggs only have 0.34‰. Scientific evidence has shown that bird's nest acid can improve human immunity, and people who eat bird's nest for a long time are less likely to get sick; it is also an essential substance during brain development. Pregnant women need to take two supplements for one person. The combination of sialic acid and DHA in bird's nest can improve the baby's brain development. The nutritional content of bird's nest cannot be replaced, so pregnant mothers should not be lazy🎁💓✅ My family has been selling Indonesian bird's nests for decades because the source of supply is stable, the quality is stable, and the price is stable. The bird's nests sold are from February to April, commonly known as first-phase bird's nests. Our family has been supplying high-end hotels and clubs for decades. Therefore, the bird's nest quality is guaranteed and the price is very favorable. If you need to contact me, WeChat ID: nannan-yy WeChat name: Putao
Soup -
Bird's nest, lily and lotus seed soup
BirdNestwithLotusTongShui The weather has been very hot recently. Although it rains heavily every afternoon, it still feels very hot and dry. Everyone knows that lotus seeds, lilies, and snow fungus all have the effect of nourishing and beautifying the skin; therefore, ladies, children and adults alike can achieve the same effect. Bird's nest has the function of beautifying the skin and moisturizing the lungs. I bought some wild bird's nests from Indonesia a while ago. If the bird's nest I bought is processed, I don't think it is very good. The cleaning process of buying unprocessed bird's nest is very troublesome, so I chose semi-processed bird's nest. After buying it home, soak and sift the feathers a little, then clean them and soak them overnight. Since this bird's nest is a wild bird's nest, not a cultured bird's nest, it tastes richer than the bird's nest. This dessert is made in a slow cooker over low heat. In the past, it was stewed plainly. This time I used this method and added lotus seeds, lily and snow fungus. It tastes great.
Soup Home cooking -
How to stew bird's nest/bird's nest in coconut milk
I tried a new way to eat it yesterday, bird's nest with lotus seeds in coconut milk. The fragrance of coconut milk and the bird's nest are delicious together.
Drinks Coconut milk -
Orange stewed bird's nest
The pulp of oranges can benefit the spleen and stomach, and the peel can moisten the lungs and relieve coughs. In summer, it is used to stew bird's nests. Bird's nest, for example, Li Shizhen said in "Supplementary Materials of Compendium of Materia Medica": It tastes sweet and bland, nourishes lung yin, resolves phlegm and relieves coughs, nourishes and clears the air, and is a sacred medicine for regulating deficiency and fatigue. Traditional Chinese medicine believes that it is suitable for people with weak constitution, malnutrition, cough with excessive phlegm, hemoptysis and vomiting blood, chronic bronchitis, etc. Modern medicine has found that it can promote immune function, delay human aging, nourish the skin, and prolong life. Ingredients: 1 fresh orange, 5 grams of bird's nest.
Snacks children -
Bird's nest and pear soup
The current weather is a powerful weapon to cleanse the lungs. The white color enters the lungs. You should eat more white fungus, pear, lily... Of course, you can't miss the bird's nest, which can nourish yin, nourish and clear the lungs!
Soup Autumn Recipes -
Nutritious Bird’s Nest Porridge
I have always wanted to make simple porridge more nutritious and delicious, so I came up with this nourishing porridge. The ingredients and combinations are all randomly mixed in the kitchen. It has a smooth texture, and I believe children will also like it! You can give it a try, hehe
Porridge Dried longan -
Blueberry Bird's Nest
Blueberry bird's nest ~ sweet and sour, refreshing and pleasant. Suitable for summer. In addition, blueberries can protect eyes, enhance immunity, and slow down aging
Soup -
Honey Banana Bird's Nest
If you have gastrointestinal problems, try a bowl of banana and bird’s nest!
High-end Banana -
Tremella, Snow Pear, Red Date Swallow
Simple bird's nest, full of thoughtful taste 😄 As always, I prepare desserts for my family, and I start making them with gratitude and blessings ^ω^→_→
Soup Purified water -
The secret recipe of rock sugar bird’s nest
Rock sugar bird's nest is a relatively basic stew, but the first time I stewed it, I had a headache. I didn't know how long it would take to stew, and I didn't know how much water to put in. In the end, the stew came out with so much water that it was like looking for a needle in a haystack. I even had it in a restaurant that was not cooked and was as hard as a strand of hair, so it can be seen that it is not that simple. After eating bird's nests for 4 or 5 years, I finally came up with a set of tips that make it easy to cook bird's nests, so I decided to share the most detailed secret recipe with my sisters.
Dessert old man -
Starry Bird's Nest
Learn how to cook Starry Bird's Nest with Creative dishes and Shifeng Candy.
Creative dishes Shifeng Candy -
Stewed Bird's Nest with Peach Gum and Soap Locust Rice
If you are tired of eating bird's nest stewed with rock sugar, it is a good choice to try a different flavor! Peach gum and saponin rice are both sacred products for beauty and beauty. Boiling them together will not only increase nutrition, but also give you a different taste!
Dessert old man -
Ginger and Brown Sugar Bird’s Nest
The best ginger, brown sugar and bird’s nest warms the stomach and palace. It is not advisable to drink too much
Soup -
Bird's nest and pear soup
Nourish yin and moisturize dryness, relieve cough and resolve phlegm. Treat years of phlegm cough, shortness of breath and fatigue.
Soups Rock sugar -
Rock sugar bird's nest
During this period, the weather is cold, colds are increasing, throats are dry and itchy, and many people are coughing. "Materia Medica Qiuzhen" records that bird's nest enters the lungs to enliven energy, enters the kidneys to nourish water, and enters the stomach to nourish the heart. Its tonic does not cause dryness, and its moisturizing does not cause stagnation. Bird's nest is mild in nature and sweet in taste, and is often paired with melons and fruits. In the dry autumn, enjoy a bird's nest dessert that soothes your throat and relieves coughs to give yourself a beautiful mood.
Drinks old man -
Avocado Bird's Nest Milkshake
The ingredient used is avocado with super high vitamin content. It can not only supplement vitamins but also fiber and increase satiety. Little fairies who want to lose weight can also give it a try. Drinking a cup before meals can reduce the amount of food!
Drinks Home cooking -
Stewed Bird's Nest with Longan and Red Dates
Bird's nest is a good product for beauty and nourishing. My colleagues and I both bought bird's nests. Guizhou donkey was so poor that she couldn't figure out how to stew bird's nest. My colleague taught me this [Stewed Bird's Nest with Longan and Red Dates]. She tried it several times and found that it has the effect of nourishing blood and nourishing the skin. I followed the method taught by my colleague, stewed it and tasted it, and I really thought it was good. [Stewed Bird's Nest with Longan and Red Dates] is especially suitable for female friends, especially to regulate the body after menstruation. Of course, longan and red dates can nourish the blood and nourish the skin, so it goes well with the bird's nest.
Soup Anemia -
Bird's nest stewed in rock sugar and milk
Learn how to cook Bird's nest stewed in rock sugar and milk with Snacks and old man.
Snacks old man -
Bird's Nest Stewed Egg
Bird's nest stewed eggs. Eggs are a food that contains a lot of vitamins, minerals and proteins with high biological value. The nutritional value is very high. Eggs are also one of the best sources of nutrition for human beings. Stewing them with bird's nests has extremely high nutritional value. Those who like to eat eggs can stew them with bird's nests to drink~
High-end Egg -
Amalee Bird's Nest Avocado Milkshake
This recipe is suitable for those who hate the eggy smell of bird's nest. Using this method, the taste of bird's nest will become very light, and the fragrance of avocado will completely cover up the eggy smell of bird's nest.
Drinks Home cooking -
Peach Gum Bird's Nest
Peach Gum Bird's Nest
High-end old man -
Sydney bird's nest
It has the properties of pear to remove heat and moisturize the lungs, and the nourishment and beautification of bird's nest. It is suitable for those with a weak fire. It is not as tonic as jujube. It is suitable for consumption in the coming autumn. Warm reminder: eating too much will still cause internal heat. Single dogs will not be happy during the Chinese Valentine's Day
Dessert Drinks -
How to make bird’s nest with red dates and wolfberry
Many people say that stewed red dates, wolfberry and bird's nests are sour. In fact, the steps you made are wrong. Red dates are my favorite ingredient, because girls who eat bird's nests make their skin smooth and tender, and red dates can improve their complexion. In fact, this is one of my highly recommended ingredients. I will try my best to write down the stewing steps in more detail so that girls can get started easily. Of course, if you don’t understand, you can buy the stew directly, or you can add me on WeChat to watch the stew video. Wechat ID amityakf
Soup -
Bird's Nest with Red Dates and Rock Sugar
Learn how to cook Bird's Nest with Red Dates and Rock Sugar with Soup.
Soup -
Bird's Nest with Honey and Red Dates
Pick a weekend and stew the bird's nest by yourself, it feels so good
Soup Home cooking -
Bird's Nest with Rock Sugar and Snow Lotus Seeds
Learn how to cook Bird's Nest with Rock Sugar and Snow Lotus Seeds with Dessert and Red dates.
Dessert Red dates -
Beauty and beauty - Bird's nest stewed with rock sugar and snow pear
Bird's nest sounds very high-end, but if it is used as a daily skin care product, the price is still acceptable! Bird's nest has many functions, but from my personal experience, the most effective one is for beauty treatment - the skin becomes white, translucent and moisturized! This way of nourishing the inside and the outside is more acceptable to me than the superficial efforts of various high-end cosmetics! Bird's nest has a natural fishy smell, and for people like me who are more sensitive, even if it is added with milk or coconut milk, it is drank as if it were medicine! However, this stewed bird's nest with rock sugar and snow pear completely overcame the fishy smell of the bird's nest. As it simmers over low heat, the sweetness of the pear penetrates into the bird's nest, and the two blend perfectly!
High-end Common dishes -
Dragon fruit bird's nest
Learn how to cook Dragon fruit bird's nest with Soup and Dragon fruit.
Soup Dragon fruit -
Sakura bird's nest
【❗❗Bird's Nest Knowledge❗❗】The bird's nest acid contained in bird's nest is the highest among all foods in nature, reaching 70‰-110‰, while eggs only have 0.34‰. Scientific evidence has shown that bird's nest acid can improve human immunity, and people who eat bird's nest for a long time are less likely to get sick; it is also an essential substance during brain development. Pregnant women need to take two supplements for one person. The combination of sialic acid and DHA in bird's nest can improve the baby's brain development. The nutritional content of bird's nest cannot be replaced, so pregnant mothers should not be lazy🎁💓✅ My family has been selling Indonesian bird's nests for decades because the source of supply is stable, the quality is stable, and the price is stable. The bird's nests sold are from February to April, commonly known as first-phase bird's nests. Our family has been supplying high-end hotels and clubs for decades. Therefore, the bird's nest quality is guaranteed and the price is very favorable. If you need to contact me, WeChat ID: nannan-yy WeChat name: Putao
Soup Honey -
Rose and Osmanthus Bird's Nest Soup
Learn how to cook Rose and Osmanthus Bird's Nest Soup with High-end and Ge Xianmi.
High-end Ge Xianmi -
Bird's Nest Sago with Coconut Milk
It's fragrant and sweet, and the sago mixed with bird's nest makes it chewier and more delicious!
Soup Coconut milk -
Bird's Nest with Summer Fruit and Coconut Milk
The freshly stewed summer fruit and coconut milk bird's nest has a relatively complete strip structure. There is a whiff of protein in the mouth, and the taste is smooth and elastic.
Drinks Home cooking -
Fancy fruit bird's nest
Bird's nest has very good nutritional value, especially for women, it is very good for beauty and beauty, and it can also be eaten by pregnant women, lactating women, and babies~
Snacks old man -
Brown sugar stewed bird's nest
In this changeable and cold weather, both adults and children are prone to colds and coughs. I just learned a brown sugar bird's nest recipe to clear the lungs and soothe the throat and share it with everyone
Drinks Brown sugar -
Rock sugar bird's nest
Learn how to cook Rock sugar bird's nest with Drinks and Red dates.
Drinks Red dates -
Bird's Nest with Rock Sugar and Snow Pear
As an ancient nourishing treasure and a holy product for beauty, bird's nest has the functions of nourishing yin, moistening the lungs, and nourishing the skin. It can also promote human metabolism. Long-term consumption can make women glow beautifully from the inside out. Adding snow pear is even more nourishing.
Drinks Little fresh -
Sydney honey bird's nest water
In my memories, dads are always serious and unsmiling. They have all kinds of social activities and like to smoke. Today, let’s make some pear honey and bird’s nest water to clear the lungs of this old smoker!
Sugar water Home cooking -
Bird's Nest and Peach Gum Nourishing Soup
There is an idiom called "picking up people's teeth and wisdom", and now it has completely become "eating swallows' teeth" ~ A bird's nest is the nest of a swiftlet, but more straightforwardly, it is its saliva. Don’t be frightened, this is no ordinary saliva. Swiftlets lay eggs in March and April every year. Before laying eggs, they fly over the sea and high in the sky every day, sometimes up to thousands of meters high, passing through clouds and fog, sucking rain and dew, and eating insects. After digestion, they dig into steep, shady, high-altitude cliff crevices and deep caves, and spit to build nests. It takes about 20 days to build, so this is the essence of it! I just happened to pick the last season of peach gum this year, so I feel safe picking it myself! Paired with bird's nest, red dates, longan and black dates, it's a nourishing symphony!
Soups Common dishes -
Lily Sydney Bird's Nest
Bird's nest stewed with Sydney lily and lily is a warm palace soup for women. The bird's nest is nourishing and soothing, and can gently recuperate the body. After watching Sister Feng in Dream of Red Mansions who is weak and weak, she mentioned that she uses bird's nest and light food to slowly recuperate her body. Bird's nest contains hormones and epidermal growth factors that promote cell division, which can promote the regeneration of habenula cells, enhance immunity, and increase the body's resistance to X-ray and other radiation damage. The unique protein components and large amounts of bioactive molecules in bird's nest can help the growth and development of human tissue and recovery after illness. Bird's nest is not only a delicacy as famous as bear's paw and shark's fin, a delicacy in high-end banquets, but also a high-end tonic well-known at home and abroad. It is rich in protein, up to 50 grams per 100 grams, and also contains a variety of amino acids, sugars, inorganic salts and vitamins. Stew it for children to eat in autumn to moisten the lungs and relieve coughs. It can also enhance your resistance which is great
Soups Pear -
Papaya milk bird's nest
I believe that for every beauty-loving girl, eternal youth is the goal that they have always pursued in life. They hope that time will not leave traces on their bodies, and they all hope that they can look younger than their peers. The same goes for me. As the years go by and I grow older, I hope to retain my youth and gradually start to pay attention to maintenance. Many people often ask me about the selection method and stew method of Jizhen bird's nest. Today I will write about it for everyone's reference.
High-end Honey -
Rock sugar bird's nest
The first thing to say is that I don’t understand bird’s nest. This bird's nest was given to his father by his eldest sister. My father-in-law and mother-in-law kept it and didn’t eat it. This year my mother-in-law said she planned to give it away. I asked why not stew it for Dad to eat? Look at him, he always has a cough. My mother-in-law said she couldn’t do it. So I said, wait until I buy an electric stew pot, and I will make some for you. When the electric stew pot arrives at home, I quickly call my mother-in-law and ask her to pick up a piece of bird's nest and soak it in it at night. So, I took a photo of this recipe while making it the next day.
Drinks old man -
Bird's nest stewed with cordyceps
Once a week, mental resistance will be greatly improved
High-end Cordyceps sinensis -
Scented tea cold drink
Scented tea with honey, if you love beauty, how can you miss it?
Drinks old man -
Bird's Nest Pudding——Amalee
Bird's nest is a traditional Chinese health and nourishing product, and pudding is an indispensable traditional food for British afternoon tea. So what kind of taste bud experience will traditional delicacies from two different countries bring to us?
Dessert Caramel -
![Nourish your skin and enhance your immunity---[Original papaya and milk stewed with bird’s nest]](/0a193e36-9e02-4a4a-8bfd-165e4bc3700e.jpg)
Nourish your skin and enhance your immunity---[Original papaya and milk stewed with bird’s nest]
Bird's nest, as the name suggests, is the nest of a swallow. However, it is not the nest of an ordinary swallow, but the nest of a special kind of swallow - a swiftlet. It has always been known as a rare medicine and an oriental treasure. In general, bird's nest has health-care and medical effects: Nourishes yin and moisturizes the lungs without causing dryness; beautifies the skin and makes the skin smooth, elastic and shiny; replenishes qi and nourishes the heart, promotes blood circulation, and enhances gastric digestion and intestinal absorption. Enhance the body's resistance and prevent colds. Treat lung yin deficiency, cough, night sweats, hemoptysis and other symptoms; treat stomach qi deficiency and regurgitation and retching caused by stomach yin deficiency; treat qi deficiency, excessive sweating and polyuria. As a natural nourishing food, bird's nest can be eaten by men, women, old and young. From the perspective of nature and taste, bird's nest is flat in nature and sweet in taste. From the perspective of tropism, bird's nest returns to the three meridians of lung, stomach and kidney. From the perspective of efficacy, bird's nest has five major functions: nourishing yin, moistening impatience, replenishing qi, tonic, and nourishing the skin.
Dessert children -
Rock sugar bird's nest
Everyone knows that bird's nest health supplements are not cheap, but health is more important. Recommend a simple approach
Soup -
Stewed Ejiao Bird's Nest with Lotus Seeds and Gorgon
Nourishes yin and lungs, nourishes blood and stops bleeding. It is suitable for anemia, dry cough, vomiting blood, palpitations, postpartum anemia, backache and fatigue. Beautifying and beautifying the skin makes the skin smooth, elastic and shiny; replenishing Qi and replenishing the Zhong promotes blood circulation and enhances gastric digestion and intestinal absorption. Treat lung yin deficiency, cough, night sweats, hemoptysis and other symptoms; treat stomach qi deficiency and regurgitation and retching caused by stomach yin deficiency; treat qi deficiency, excessive sweating and polyuria. As a natural nourishing food, bird's nest can be eaten by men, women, old and young.
High-end Donkey-hide gelatin -
Fresh stewed bird's nest
Freshly stewed bird's nest,
Dessert Purified water -
Loquat bird's nest syrup
After the Qingming Festival, loquats come on the market one after another. My husband brought back 2⃣️boxes of loquats from a business trip. Try the stewed bird's nest + loquats. It tastes sweet and sweet, a good choice
Sugar water Loquat -
Bird's Nest Stewed with Rock Sugar
Learn how to cook Bird's Nest Stewed with Rock Sugar with Sugar water and Soup.
Sugar water Soup -
Rose bird's nest fruit tea
Girls all like flowers, especially roses. Nowadays, the love for roses has increased to the point where they are made into various delicacies: rose sugar, rose jam, rose cake, rose cake... The other one is our protagonist today, rose tea! The richly fragrant roses are paired with the sweet peaches, mangoes, and blueberries with a hint of sourness, plus the chewy and refreshing bird's nest. It's simply amazing! room! Beautiful! Taste! Hurry and see how to do it!
Drinks Juice -
Rock sugar bird's nest
The main functions and functions of bird's nest are: nourishing yin and moisturizing the lungs, resolving phlegm and relieving cough, replenishing qi and nourishing the heart, removing dryness and moisturizing the skin, nourishing the stomach and strengthening the spleen. Rock sugar bird's nest is simple to make and suitable for everyone to eat. wechat：runjianest
Soup Rock sugar -
The "royal product of the imperial court" has arrived, and your home is also a royal palace - "Papaya, Milk and Bird's Nest"
Li Shizhen of the Ming Dynasty already described bird's nest in "Compendium of Materia Medica": it is firm, clean and white, and eating it can make up for deficiency and diarrhea. Bird's nest is rich in collagen, minerals, and epidermal growth factors. Bird's nest contains more water-soluble substances, which are easy to absorb and taste good. The stewed bird's nest has a natural aroma of protein. PS: I used the magic health pot at home to cook it. If you don’t have a pot at home, it doesn’t matter. You can try using a pot instead and note the time.
Dessert Drinks -
Purple sweet potato, millet and bird's nest porridge
When eating bird’s nests, it’s not about the quantity but persistence! Consume 3 grams a day or every other day for three to five months, and you will definitely feel the change! If you don't have time, you can stew a week's worth of it in one go. Just mix it with honey, milk, porridge or soup each time. Today I recommend to you a purple sweet potato and millet bird's nest porridge. Purple sweet potato has high anthocyanin content, which is antioxidant and anti-aging. Millet has the effects of nourishing yin and nourishing blood, strengthening the stomach and dehumidifying, and soothing the stomach for sleep. Bird's nest nourishes yin and moisturizes, replenishes qi, nourishes the heart, and nourishes the skin. It is a perfect combination for health and beauty!
Porridge Home cooking -
Bird's Nest Stewed with Rock Sugar and Snow Pear
Learn how to cook Bird's Nest Stewed with Rock Sugar and Snow Pear with Dessert and Rock sugar.
Dessert Rock sugar -
Clear Haze Silver Snow Bird's Nest Soup
In severe smog days, besides wearing a mask, I have no choice but to wait for the wind to turn bright and the sky to be clear. The delicacy of this season must be the white fungus and snow pear soup. If it can be paired with the beautiful bird's nest, it will be the biggest nemesis of the haze in the heart. For tomorrow's blue sea and sky, the haze and silver snow bird's nest soup will be gone~~
Soup -
How to make coconut milk bird’s nest
Coconut milk bird's nest is a relatively convenient and simple entry-level bird's nest stew. It has a richer flavor than rock sugar bird's nest, and the stew is relatively simple. However, many of the tips are not something you can learn at the beginning. I have been eating bird's nest for about 4 years, and I have never been to a meeting. I figured it out little by little.
Drinks Maternity -
Double fruit bird's nest cup
Among Hong Kong-style desserts, mango is the absolute boss! Anything with mango will be so delicious! However, in this issue, in addition to mangoes, there is also dragon fruit, which even trypophobia is afraid of! Although it looks scary, it doesn’t affect its deliciousness~ This dessert is healthy and delicious. You can make it yourself and you don’t have to worry about adding this or that kind of additive. I believe that adults and children in the family will not be able to resist it!
Dessert Home cooking -
Bird's Nest with Red Dates
Bird's nest can moisten the lungs and nourish yin, strengthen the spleen and nourish the lungs, relieve coughs and asthma, and improve immunity. It has the functions of nourishing qi and blood, beautifying the skin and delaying aging. Red dates nourish qi and blood, nourish blood and calm the nerves. The combination of the two is very suitable. It is a good product for beauty and beauty
Soup Home cooking -
【Komori’s Mom’s Recipe】Red Bean Milk Bird’s Nest
Replenishing blood is a top priority for women. Regular dietary therapy to replenish blood is very good for the body. Summer is hot and everyone doesn’t like to drink stew frequently, but they want to continue nourishing and conditioning the body. What should they eat? Why not try Komori's mother's summer nourishing dessert - red dates, red beans, barley, milk and bird's nest. Bird's nest has the effect of replenishing qi, red dates can replenish blood, and red beans and barley have the effect of removing dampness. Therefore, this dessert can both remove dampness and warm the body.
Drinks Maternity -
Sydney bird's nest
【❗❗Bird's Nest Knowledge❗❗】The bird's nest acid contained in bird's nest is the highest among all foods in nature, reaching 70‰-110‰, while eggs only have 0.34‰. Scientific evidence has shown that bird's nest acid can improve human immunity, and people who eat bird's nest for a long time are less likely to get sick; it is also an essential substance during brain development. Pregnant women need to take two supplements for one person. The combination of sialic acid and DHA in bird's nest can improve the baby's brain development. The nutritional content of bird's nest cannot be replaced, so pregnant mothers should not be lazy🎁💓✅ My family has been selling Indonesian bird's nests for decades because the source of supply is stable, the quality is stable, and the price is stable. The bird's nests sold are from February to April, commonly known as first-phase bird's nests. Our family has been supplying high-end hotels and clubs for decades. Therefore, the bird's nest quality is guaranteed and the price is very favorable. If you need to contact me, WeChat ID: nannan-yy WeChat name: Putao
High-end Purified water -
Wolfberry rock sugar bird's nest
I bought some triangular lamps on Tmall during Double 11. When I came back and inspected the goods, I felt pretty good. I have friends who often buy bird's nests and bird's nest strips, but I don't dare because a relative of mine who makes bird's nests said that in fact, there are usually very few bird's nests, but there are a lot of bird's nests on the market. You can't break the lamps on purpose, right? In short, the water is too deep, and experts don’t dare to play. I’d rather eat Yanzhan.
Sugar water Rock sugar -
Instant Concentrated Bird's Nest
Learn how to cook Instant Concentrated Bird's Nest with Dessert and Purified water.
Dessert Purified water -
Stewed Bird's Nest with Rock Sugar and Red Dates
Bird's nest: It is the nest of a swiftlet. However, it is not the nest of an ordinary swallow, but the nest of a special kind of swallow - a swiftlet. Swiftlets, animals of the family Swiftidae, and many other species of the same genus build nests with saliva and down feathers. The nests cannot be eaten directly. They are parts that need to be deeply processed before they can be eaten by humans. Its functions are: 1. Nourish the lungs and nourish yin, relieve cough caused by lung deficiency, and reduce lung-qi lesions. Including asthma, shortness of breath, chronic cough, bronchitis. 2. Tonify deficiency and nourish the stomach, relieve stomach coldness and vomiting. 3. For those with symptoms such as weakness after illness, tuberculosis, and mid-term loss, eating in conjunction with the diet can nourish yin and regulate the body. 4. Antiperspirant, qi deficiency, spleen deficiency, excessive sweating, frequent urination, and nocturia. 5. Nourishes yin and moisturizes dryness, has a repairing effect on living skin cells, nourishes the dermis, makes human skin smooth, elastic and shiny, thereby reducing wrinkles. 6. Bird's nest contains amino acids. Regular consumption by infants and children can promote brain development, increase thinking, resist allergies, and increase immunity. 7. During pregnancy, pregnant women eat before and after delivery, which has the effect of preventing and repairing the fetus. The taste is sweet and delicate, with a slight hint of egg white.
Sugar water Soup -
Bird's Nest Fruit Cup
The bird's nest, strawberry, milk and oatmeal cups that fill the hearts of girls, with crispy oats and yogurt filling, are so delicious that you can't stop eating them!
Dessert Afternoon tea -
Honey Sydney Bird's Nest
Bird's nest stewed with snow pear is a traditional Han snack in Guangdong Province and belongs to Cantonese cuisine. Nourishes yin and moisturizes dryness, replenishes qi and nourishes the middle. Yin deficiency, dryness and heat, dry cough caused by lung dryness, coughing up blood due to fatigue, dry mouth and throat, hot flashes, choking, asthma, etc. due to dry body fluid and weak qi.
Dessert Common dishes -
Warming and nourishing avocado bird's nest
This is a way of eating that has been around for a long time, but making it yourself is different. The cost is low and there are many bird's nests. As for the taste, it’s great~
Hot dishes Soup -
Bird's nest soup stewed with fish maw and fresh milk
Bird's nest has always been hailed as a beauty product for women, and fish maw is famous for being rich in colloids. Both have nourishing effects. Female friends often stew bird's nest and fish maw together to enhance their beauty and nourishing effects.
Soups Home cooking -
Rock sugar bird's nest
Bird's nest, also known as agar-agar, root and vegetable, is a nest built by Swiftlets and other species of the Swift family with a mixture of saliva and down feathers. It is shaped like an ingot. The outer wall of the nest is made of dense horizontal strips of filaments piled up into irregular prism-shaped protrusions. The inner wall of the nest is made of filaments woven into an irregular mesh. The base of the nest bowl is solid, with small angles at both ends. It is generally 6 to 7 centimeters in diameter and 3 to 4 centimeters deep. Mainly produced in my country's South China Sea Islands and Southeast Asian countries. Bird's nests can be divided into three types depending on the time of collection: 1. White bird's nest: it was listed as a tribute in ancient times, so it is also called palace bird's nest; 2. Hair bird's nest; 3. Blood bird's nest. Bird's nest is highly nutritious, containing 50% protein, 30% sugar and some minerals. It is one of the traditional precious foods in China. Bird's nest is one of the eight treasures. It has the effect of beautifying and improving the body's immunity. As a woman, you should eat bird's nest regularly.
Soup Mineral water -
Rock sugar bird's nest
How long can one pound of bird's nest last? One pound of bird's nest is 500 grams. If an adult eats 3 grams each time and three times a week, it will be 9 grams per week. So 500 grams of bird's nest can be eaten for 55 weeks. There are 52 weeks in a year, so 500 grams of bird's nest can feed an adult for a year. So, don’t just look at how much a pound of bird’s nest costs. Also check how long a pound of bird's nest lasts. After all, eating bird's nest is not a luxury
Soup Purified water -
Rock sugar bird's nest soup
New small saucepan~ I decided to test it out~ The effect is good~ It’s simple and convenient~
Soups Red dates -
Papaya bird's nest
Papaya Bird's Nest Papaya has the effects of relieving hangover, removing phlegm, smoothing Qi, and stopping dysentery. The peel remains smooth after drying and does not shrink, so it is called smooth-skinned papaya. Bird's nest can treat lung yin deficiency, cough, night sweats, hemoptysis and other symptoms; it can treat stomach qi deficiency and regurgitation and retching caused by stomach yin deficiency; it can treat qi deficiency, excessive sweating and polyuria.
Dessert old man -
Sweet coconut milk bird's nest
Bird's nest is rich in water-soluble protein, carbohydrates and trace elements. Children's consumption of bird's nest is more conducive to the comprehensive intake of various nutrients. Bird's nest is also rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by the human body, and can enhance physical fitness. It is a pure and noble natural health product. Because bird's nest contains epidermal cell growth factors, regular consumption of bird's nest can protect the skin from sunlight and maintain whitening and elasticity. Late autumn in the north is a bit drier, so a bowl of sweet coconut milk bird's nest will moisturize your heart~
Soup -
Lily rock sugar bird's nest
The air is smoggy. My child’s occasional cough and dehydrated skin always remind me not to forget to nourish. Choose a safe bird's nest to supplement with other ingredients.
Soup High-end -
Bird's Nest Stewed with Rock Sugar
Learn how to cook Bird's Nest Stewed with Rock Sugar with Dessert and Sugar water.
Dessert Sugar water -
Rock Sugar Lily Bird's Nest
My parents are old and frail, and I always think of various ways to be good to them. Just like when we were young, we were always cared for by them. By chance, the cough symptoms that my parents had suffered from eating bird's nests gradually improved. So, there was a more attentive delicacy in my life, rock sugar lily bird's nest. I love it, so I am more attentive...
Dessert Lily -
Bird's nest stewed with wolfberry and rock sugar
The effects of bird's nest: first, it relieves coughs and asthma; second, it nourishes yin and nourishes the skin; third, it nourishes qi and kidneys and improves immunity. It is a good nourishing product for young women, pregnant women expecting to give birth, and middle-aged and elderly people. Bird's nests that are medically recognized to have the above medicinal effects are produced in Indonesia and Malaysia, two top producing areas. Dear sisters! Be kind to yourself and act quickly!
High-end Ice products -
Bird's Nest with Rock Sugar and Red Dates
Bird's nest is rich in minerals, active protein, collagen and other nutrients, which can nourish yin, moisturize the lungs without drying out the skin; nourish the skin and make it smooth, elastic and shiny; replenish qi and nourish the heart, promote blood circulation, and enhance gastric digestion and intestinal absorption. Red dates contain a variety of proteins, fats, sugars, organic acids, vitamin A, vitamin C, and trace amounts of calcium. They are sweet and warm in taste, and are good for the spleen and stomach meridian. They have the functions of tonifying the middle and replenishing qi, nourishing blood and calming the nerves, and moderating medicinal properties. When cooked together, the nutritional value is very good, and it is a good medicine for replenishing the body!
Sugar water Red dates -
Red bean and barley stewed bird's nest
It’s the beginning of summer. It’s hot. If you turn on the air conditioner and eat cold drinks, your body will be filled with moisture. Remove the dampness and warm it up
Soups Common dishes -
Bird's Nest with Rock Sugar and Snow Pear
A nest of pears moisturizes the autumn. The weather is dry in autumn. A bowl of rock sugar snow pears can clear the lungs, moisten the throat, hydrate and nourish the skin!
Dessert Rock sugar -
Bird's Nest Stewed with Red Dates and Rock Sugar
Bird's nest stewed with red dates and rock sugar contains hormones and epidermal growth factors that promote cell division, which can promote the regeneration of habenula cells, enhance immunity, and increase the body's resistance to X-ray and other radiation damage. The unique protein composition of bird's nest and a large number of biological Active molecules help the growth and development of human tissues and recovery after illness. They can nourish yin, moisturize dryness, nourish the skin, delay aging, clear away heat from deficiency and treat deficiency, and have good effects on hemoptysis, vomiting of blood, chronic cough and asthma, fever due to yin deficiency and other diseases that cause body fluid loss.
Soup Red dates -
Rock sugar lily bird's nest dessert!
Stewed bird's nest with rock sugar lily is a traditional nourishing recipe. Lily has the effects of nourishing the lungs and nourishing yin, relieving coughs and reducing phlegm. Bird's nest contains 50% of biological protein molecules and epidermal growth factor (EGF), which can directly stimulate cells, regeneration, and tissue reconstruction. It plays a great role in skin repair and nourishment. People who pay attention to skin care can eat it.
Dessert Lily -
Stewed bird's nest with red dates and wolfberries
Learn how to cook Stewed bird's nest with red dates and wolfberries with Common dishes and Soup.
Common dishes Soup -
Orange bird's nest
The bird's nest tastes relatively bland. I wonder if it would be delicious with sweet and sour oranges! It is really super delicious, you can even add no other seasonings, the natural flavor is delicious!
Dessert Orange -
Bird's nest stewed snow clam
Learn how to cook Bird's nest stewed snow clam with Dessert and Rock sugar.
Dessert Rock sugar -
Quick breakfast, guacamole sandwich
Breakfast is the most important meal of the three meals a day. If you eat a good breakfast, you will be full of energy throughout the day. A healthy breakfast should include essential carbohydrates, healthy fats and protein. Today’s quick breakfast fits the bill perfectly. Carbs: Whole wheat slices. Good fats: avocado, olive oil, nuts. Protein: eggs, yogurt cheese. Plus plenty of fruits and vegetables. Whether it is a fat loss period or a normal diet, it can fully provide the energy needed for a whole morning. Friends, please start doing it.
Home cooking Quick dishes