Bird's nest stewed with wolfberry and rock sugar

Overview

The effects of bird's nest: first, it relieves coughs and asthma; second, it nourishes yin and nourishes the skin; third, it nourishes qi and kidneys and improves immunity. It is a good nourishing product for young women, pregnant women expecting to give birth, and middle-aged and elderly people. Bird's nests that are medically recognized to have the above medicinal effects are produced in Indonesia and Malaysia, two top producing areas. Dear sisters! Be kind to yourself and act quickly!

Tags

• high-end
• ice products
• winter recipes
• rock sugar
• wolfberry
• bird's nest

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Wash the bird's nest and soak it for half an hour before washing again

   

3. 3 Then add clean water and soak for 6 hours

   

4. 4 After soaking, pour out the water, scoop up the bird's nest, and tear the bird's nest into strips. Because my bird's nest is very clean and has no stray hairs, I save the need for picking out hairs! (If there are impurities, they must be picked out first)

   

5. 5 Add the water used to soak the bird's nests in a pot and boil the rock sugar into sugar water

   

6. 6 Put the bird's nest and wolfberry into the stew pot, pour in the boiled sugar water (make sure to soak the noodles when adding water)

   

7. 7 Add water to the pot and bring it to a boil. Separate the water and put it into a stew pot. The stew pot must be covered with a lid. Then cover the pot with a lid and simmer over medium heat for 30 minutes.

   

8. 8 Pour the stewed bird's nest into a bowl and it's ready to eat! You can also add milk or coconut milk according to your own taste!