The "royal product of the imperial court" has arrived, and your home is also a royal palace - "Papaya, Milk and Bird's Nest"

Overview

Li Shizhen of the Ming Dynasty already described bird's nest in "Compendium of Materia Medica": it is firm, clean and white, and eating it can make up for deficiency and diarrhea. Bird's nest is rich in collagen, minerals, and epidermal growth factors. Bird's nest contains more water-soluble substances, which are easy to absorb and taste good. The stewed bird's nest has a natural aroma of protein. PS: I used the magic health pot at home to cook it. If you don’t have a pot at home, it doesn’t matter. You can try using a pot instead and note the time.

Tags

• dessert
• drinks
• old man
• afternoon tea
• autumn recipes
• papaya
• rock sugar
• bird's nest
• milk
• water

Ingredients

Steps

1. 1 Prepare bird's nest. and papaya ingredients.

   

2. 2 Wash the surface of the bird's nest, put it in a clean bowl and soak it overnight. The bird's nest will be completely enlarged and transparent. Use tweezers to pick out any fine fuzz.

   

3. 3 After peeling and seeding the papaya, cut it in half, half into large pieces and half into small pieces. The large pieces are used to stew the bird's nest together, and the small pieces are imported if you don't want to eat them.

   

4. 4 Tear the processed bird's nest into thin strips along the texture and put it into the tea basket where the ingredients are filtered. This way, when the bird's nest is simmered, you can get the fragrance of papaya without mixing them together. If you don’t have a health pot, you can use a pot in the same way and separate it with something like a filter.

   

5. 5 Put large pieces of papaya into the Beiding health pot, cover the pot with the tea basket, add water to about 800ML, and start the health soup mode.

   

6. 6 After automatic power off, pour the stewed bird's nest in the tea basket into a small bowl. PS: You can drink large chunks of papaya soup, but you can just throw it away if you don’t like it.

   

7. 7 At this time, add milk and small pieces of papaya, add an appropriate amount of sugar or honey according to your taste, stir evenly, and serve. Isn’t it delicious~~~