Rock sugar bird's nest

Rock sugar bird's nest

Overview

Everyone knows that bird's nest health supplements are not cheap, but health is more important. Recommend a simple approach

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Ingredients

Steps

  1. Soak the bird's nest slices in water for 8 hours until they become enlarged. Wash them thoroughly to remove impurities.

    Rock sugar bird's nest step 1

  2. Tear it apart and put it into a cup

    Rock sugar bird's nest step 2

  3. Add rock sugar, cut and core the red dates. Pour in hot water and simmer for an hour

    Rock sugar bird's nest step 3

  4. Take a close-up of health care and can’t wait

    Rock sugar bird's nest step 4

  5. Supplements cost money, but they can buy you the health you need

    Rock sugar bird's nest step 5